Smoothie Base Mix
Proti-VLC
78.82
% from protein7.88
% from carbs7.88
% from fatNutrition Facts
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Smoothie Base Mix Nutrients FAQs
Nutrients
- Smoothie Base Mix has 260mg of Calcium.
- Smoothie Base Mix has 400mg of Sodium, Na.
- Smoothie Base Mix has 600mg of Potassium, K.
- Smoothie Base Mix has 3.6mg of Iron.
What is the calorie content of Smoothie Base Mix?
A typical serving 1 packet (31 grams) of Smoothie Base Mix contains approximately 110 calories.
You can check the exact calorie content by logging Smoothie Base Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie Base Mix have?
The amount of fat in Smoothie Base Mix depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Smoothie Base Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie Base Mix have?
The protein content in Smoothie Base Mix depends on the ingredients exists in it. On average, 1 packet (31 grams) of Smoothie Base Mix contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie Base Mix, Download Nutribit app for healthier you!
How much sugar does a Smoothie Base Mix have?
On average, 1 packet (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Base Mix.
How Much carbohydrates (carbs) is in Smoothie Base Mix?
The amount of carbohydrates (carbs) in Smoothie Base Mix depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie Base Mix.
How Much Fiber is in Smoothie Base Mix?
Smoothie Base Mix contains approximately 2 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Base Mix for healthier you!
What vitamins and minerals are in a Smoothie Base Mix?
Smoothie Base Mix contains following minerals:
General
Does Smoothie Base Mix contain caffeine?
Smoothie Base Mix does not contain any caffeine.
Does Smoothie Base Mix contain alcohol?
Smoothie Base Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie Base Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Base Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie Base Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie Base Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Base Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie Base Mix for free?
Yes absolutely, Since Smoothie Base Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie Base Mix with water tracking feature?
Smoothie Base Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoothie Base Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Base Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie Base Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie Base Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie Base Mix
Protein in Smoothie Base Mix supports building and repairing tissues.
Builds and repairs tissues in Smoothie Base Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothie Base Mix supports immune function.
Supports immune function in Smoothie Base Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothie Base Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothie Base Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothie Base Mix provides energy.
Provides energy in Smoothie Base Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothie Base Mix supports muscle growth and strength.
Supports muscle growth and strength in Smoothie Base Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothie Base Mix helps in weight management.
Helps in weight management in Smoothie Base Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothie Base Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothie Base Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothie Base Mix supports bone health.
Supports bone health in Smoothie Base Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoothie Base Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothie Base Mix is essential for the health and growth of hair, skin, and nails.
Protein in Smoothie Base Mix regulates blood sugar levels.
Regulates blood sugar levels in Smoothie Base Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoothie Base Mix supports bone health.
Calcium in Smoothie Base Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothie Base Mix supports muscle function.
Calcium in Smoothie Base Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothie Base Mix supports heart health.
Calcium in Smoothie Base Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothie Base Mix supports nerve transmission.
Calcium in Smoothie Base Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothie Base Mix supports blood clotting.
Calcium in Smoothie Base Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothie Base Mix supports hormonal secretion.
Calcium in Smoothie Base Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothie Base Mix supports weight management.
Calcium in Smoothie Base Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothie Base Mix supports dental health.
Calcium in Smoothie Base Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothie Base Mix supports blood pressure regulation.
Calcium in Smoothie Base Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoothie Base Mix supports fluid balance.
Maintains Fluid Balance in Smoothie Base Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoothie Base Mix supports nerve function.
Supports Nerve Function in Smoothie Base Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoothie Base Mix helps regulate blood pressure.
Regulates Blood Pressure in Smoothie Base Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoothie Base Mix supports muscle function.
Aids Muscle Function in Smoothie Base Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoothie Base Mix aids nutrient absorption.
Improves Nutrient Absorption in Smoothie Base Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoothie Base Mix helps balance pH levels.
Balances pH Levels in Smoothie Base Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoothie Base Mix supports bone health.
Supports Bone Health in Smoothie Base Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Smoothie Base Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.