Blueberry Flavored Bismark, with Snow White Icing

Kwikery Bakeshop

Total Energy

160

kcal

54.19

% from carbs

5.16

% from protein

40.65

% from fats

In 45 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%



Sodium, Na

140mg

6.1%


Potassium, K

26mg

0.6%


Total Carbohydrates

21g

7.6%


Sugars

10g

20%


Protein

2g

4%






Calcium, Ca

8mg


Iron, Fe

1mg




Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Flavored Bismark, with Snow White Icing

A typical serving 0.33 donut of Blueberry Flavored Bismark, with Snow White Icing (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Flavored Bismark, with Snow White Icing depends on the ingredients and preparation method. On average, one serving 0.33 donut (45 grams) of Blueberry Flavored Bismark, with Snow White Icing contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Flavored Bismark, with Snow White Icing depends on the ingredients exists in it. On average, 0.33 donut of Blueberry Flavored Bismark, with Snow White Icing (about 45 grams) contains approximately 2 grams of protein.

On average, 0.33 donut (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 donut (about 45 grams) contains about 21 grams of carbohydrates.

Blueberry Flavored Bismark, with Snow White Icing contains approximately 0 grams of fiber in 0.33 donut (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 160 calories?

The amount of exercise required to burn off 0.33 donut Blueberry Flavored Bismark, with Snow White Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.