Chocolate, 1% Low Fat Milk

United Dairy Farmers

Total Energy

180

kcal

65.57

% from carbs

19.67

% from protein

14.75

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate, 1% Low Fat Milk

A typical serving 1 cup of Chocolate, 1% Low Fat Milk (240 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate, 1% Low Fat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate, 1% Low Fat Milk contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate, 1% Low Fat Milk depends on the ingredients exists in it. On average, 1 cup of Chocolate, 1% Low Fat Milk (about 240 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 240 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 30 grams of carbohydrates.

Chocolate, 1% Low Fat Milk contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Partly Skimmed Milk 1% Milk Fat

Farmers

160 kcal

Milk, Chocolate, Vitamin A&D, 1%

United Dairy Farmers

180 kcal

1% Milk Fat Low Fat Chocolate Milk

Unknown

140 kcal

Low Fat 1% Chocolate Milk

Sarah Farms

160 kcal

1% Low Fat Milk Chocolate

Kreider Farms

160 kcal

1% Chocolate Low Fat Milk

Hollandia Dairy

150 kcal

Low Fat Chocolate Milk, 1%

Stony Creek Dairy

160 kcal

Milk, 1% Low Fat, Chocolate

SE Grocers

150 kcal

Chocolate Low Fat 1% Milk

Clover Sonoma

220 kcal

1% Low Fat Chocolate Milk

Common Food

25 kcal

Chocolate Milk, 1% Low Fat

Taco John's

140 kcal

Milk, Chocolate, 1% low fat

Weis

150 kcal

1% Low Fat Milk, Chocolate

Smith's

150 kcal

Chocolate 1% Low Fat Milk

Smith's

150 kcal

Low Fat Milk, 1% Milk Fat

Midland Farms

110 kcal

1% Milk Fat Low Fat Milk

Lactaid

110 kcal

Milk, Low Fat, 1% Milk Fat

Harris Teeter

100 kcal

1% Low-Fat Milk

Sendik's

110 kcal

1% Low Fat Milk

Common Food

20 kcal

Milk, 1% Low Fat

Common Food

90 kcal

Low Fat Milk, 1%

Producers

130 kcal

Low Fat 1% Milk

Acme

100 kcal

Low Fat Milk 1%

Hill Country Fare

100 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Chocolate, 1% Low Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.