1% Low Fat Chocolate Milk

Common Food

19.69

% from protein

66.46

% from carbs

66.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
0.9%
Cholesterol 1.3 mg
0.4%
Sodium, Na 27.5 mg
1.2%
Total Carbohydrates 3.4 g
1.2%
Sugars 3.1 g
6.3%
Protein 1 g
2%

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1% Low Fat Chocolate Milk Nutrients FAQs

Nutrients

What is the calorie content of 1% Low Fat Chocolate Milk?

A typical serving 8 fl oz of 1% Low Fat Chocolate Milk contains approximately 25 calories.

You can check the exact calorie content by logging 1% Low Fat Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1% Low Fat Chocolate Milk have?

The amount of fat in 1% Low Fat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 8 fl oz of 1% Low Fat Chocolate Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 1% Low Fat Chocolate Milk have?

The protein content in 1% Low Fat Chocolate Milk depends on the ingredients exists in it. On average, 8 fl oz of 1% Low Fat Chocolate Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from 1% Low Fat Chocolate Milk, Download Nutribit app for healthier you!

How much sugar does a 1% Low Fat Chocolate Milk have?

On average, 8 fl oz contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Low Fat Chocolate Milk.

How Much carbohydrates (carbs) is in 1% Low Fat Chocolate Milk?

The amount of carbohydrates (carbs) in 1% Low Fat Chocolate Milk depends on its serving size and preparation. On average, 8 fl oz contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from 1% Low Fat Chocolate Milk.

How Much Fiber is in 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk contains approximately 0 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Low Fat Chocolate Milk for healthier you!

What vitamins and minerals are in a 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk contains following minerals:

  • 1% Low Fat Chocolate Milk has 220mg of Sodium, Na.

General

Does 1% Low Fat Chocolate Milk contain caffeine?

1% Low Fat Chocolate Milk does not contain any caffeine.

Does 1% Low Fat Chocolate Milk contain alcohol?

1% Low Fat Chocolate Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 1% Low Fat Chocolate Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Low Fat Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1% Low Fat Chocolate Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1% Low Fat Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Low Fat Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1% Low Fat Chocolate Milk for free?

Yes! Since 1% Low Fat Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1% Low Fat Chocolate Milk with water tracking feature?

Nutribit automatically calculates the water content of 1% Low Fat Chocolate Milk and adds it to your daily hydration log. Simply log 1% Low Fat Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1% Low Fat Chocolate Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1% Low Fat Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1% Low Fat Chocolate Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1% Low Fat Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 1% Low Fat Chocolate Milk

Protein in 1% Low Fat Chocolate Milk supports building and repairing tissues.

Builds and repairs tissues in 1% Low Fat Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 1% Low Fat Chocolate Milk supports immune function.

Supports immune function in 1% Low Fat Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 1% Low Fat Chocolate Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in 1% Low Fat Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 1% Low Fat Chocolate Milk provides energy.

Provides energy in 1% Low Fat Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 1% Low Fat Chocolate Milk supports muscle growth and strength.

Supports muscle growth and strength in 1% Low Fat Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 1% Low Fat Chocolate Milk helps in weight management.

Helps in weight management in 1% Low Fat Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 1% Low Fat Chocolate Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in 1% Low Fat Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 1% Low Fat Chocolate Milk supports bone health.

Supports bone health in 1% Low Fat Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 1% Low Fat Chocolate Milk improves skin, hair, and nails.

Improves skin, hair, and nails in 1% Low Fat Chocolate Milk is essential for the health and growth of hair, skin, and nails.

Protein in 1% Low Fat Chocolate Milk regulates blood sugar levels.

Regulates blood sugar levels in 1% Low Fat Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 25 calories?

The amount of exercise required to burn off 8 fl oz 1% Low Fat Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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