Pork Skins, Salt & Vinegar

Food City

50

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
7
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.5%
Cholesterol 2 mg
0.7%
Sodium, Na 34 mg
1.5%
Protein 0.9 g
1.8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Pork Skins, Salt & Vinegar Nutrients FAQs

Nutrients

What is the calorie content of Pork Skins, Salt & Vinegar?

A typical serving 10 pieces (14 grams) of Pork Skins, Salt & Vinegar contains approximately 70 calories.

You can check the exact calorie content by logging Pork Skins, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Skins, Salt & Vinegar have?

The amount of fat in Pork Skins, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 10 pieces (14 grams) of Pork Skins, Salt & Vinegar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Skins, Salt & Vinegar have?

The protein content in Pork Skins, Salt & Vinegar depends on the ingredients exists in it. On average, 10 pieces (14 grams) of Pork Skins, Salt & Vinegar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Skins, Salt & Vinegar, Download Nutribit app for healthier you!

How much sugar does a Pork Skins, Salt & Vinegar have?

On average, 10 pieces (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Skins, Salt & Vinegar.

How Much carbohydrates (carbs) is in Pork Skins, Salt & Vinegar?

The amount of carbohydrates (carbs) in Pork Skins, Salt & Vinegar depends on its serving size and preparation. On average, 10 pieces (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Skins, Salt & Vinegar.

How Much Fiber is in Pork Skins, Salt & Vinegar?

Pork Skins, Salt & Vinegar contains approximately 0 grams of fiber in 10 pieces (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Skins, Salt & Vinegar for healthier you!

What vitamins and minerals are in a Pork Skins, Salt & Vinegar?

Pork Skins, Salt & Vinegar contains following minerals:

  • Pork Skins, Salt & Vinegar has 340mg of Sodium, Na.

General

Does Pork Skins, Salt & Vinegar contain caffeine?

Pork Skins, Salt & Vinegar does not contain any caffeine.

Does Pork Skins, Salt & Vinegar contain alcohol?

Pork Skins, Salt & Vinegar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Skins, Salt & Vinegar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Skins, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Skins, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Skins, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Skins, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Skins, Salt & Vinegar for free?

Yes absolutely, Since Pork Skins, Salt & Vinegar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Skins, Salt & Vinegar with water tracking feature?

Pork Skins, Salt & Vinegar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Skins, Salt & Vinegar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Skins, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Skins, Salt & Vinegar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Skins, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Skins, Salt & Vinegar

Protein in Pork Skins, Salt & Vinegar supports building and repairing tissues.

Builds and repairs tissues in Pork Skins, Salt & Vinegar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Skins, Salt & Vinegar supports immune function.

Supports immune function in Pork Skins, Salt & Vinegar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Skins, Salt & Vinegar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Skins, Salt & Vinegar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Skins, Salt & Vinegar provides energy.

Provides energy in Pork Skins, Salt & Vinegar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Skins, Salt & Vinegar supports muscle growth and strength.

Supports muscle growth and strength in Pork Skins, Salt & Vinegar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Skins, Salt & Vinegar helps in weight management.

Helps in weight management in Pork Skins, Salt & Vinegar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Skins, Salt & Vinegar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Skins, Salt & Vinegar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Skins, Salt & Vinegar supports bone health.

Supports bone health in Pork Skins, Salt & Vinegar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Skins, Salt & Vinegar improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Skins, Salt & Vinegar is essential for the health and growth of hair, skin, and nails.

Protein in Pork Skins, Salt & Vinegar regulates blood sugar levels.

Regulates blood sugar levels in Pork Skins, Salt & Vinegar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 10 pieces Pork Skins, Salt & Vinegar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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