Pizza with Tomato Sauce

Proti Diet

Total Energy

100

kcal

41.03

% from carbs

51.28

% from protein

7.69

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza with Tomato Sauce

A typical serving 1 portion of Pizza with Tomato Sauce (32 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 portion (32 grams) of Pizza with Tomato Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza with Tomato Sauce depends on the ingredients exists in it. On average, 1 portion of Pizza with Tomato Sauce (about 32 grams) contains approximately 15 grams of protein.

On average, 1 portion (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 32 grams) contains about 12 grams of carbohydrates.

Pizza with Tomato Sauce contains approximately 2 grams of fiber in 1 portion (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 portion Pizza with Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.