Meatloaf with Tomato Sauce

Harris Teeter

24.11

% from protein

18.44

% from carbs

18.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
56
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 1.4 g
7%
Trans Fats 0.2 g
Cholesterol 12 mg
4%
Sodium, Na 76 mg
3.3%
Total Carbohydrates 2.6 g
0.9%
Sugars 0.8 g
1.6%
Protein 3.4 g
6.8%
Vitamin A 60 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.7 mg
Calcium 5.2 mg
Iron 0.4 mg

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Meatloaf with Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf with Tomato Sauce?

A typical serving 5 oz (140 grams) of Meatloaf with Tomato Sauce contains approximately 280 calories.

You can check the exact calorie content by logging Meatloaf with Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf with Tomato Sauce have?

The amount of fat in Meatloaf with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Meatloaf with Tomato Sauce contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf with Tomato Sauce have?

The protein content in Meatloaf with Tomato Sauce depends on the ingredients exists in it. On average, 5 oz (140 grams) of Meatloaf with Tomato Sauce contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf with Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Meatloaf with Tomato Sauce have?

On average, 5 oz (140 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf with Tomato Sauce.

How Much carbohydrates (carbs) is in Meatloaf with Tomato Sauce?

The amount of carbohydrates (carbs) in Meatloaf with Tomato Sauce depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf with Tomato Sauce.

How Much Fiber is in Meatloaf with Tomato Sauce?

Meatloaf with Tomato Sauce contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf with Tomato Sauce for healthier you!

What vitamins and minerals are in a Meatloaf with Tomato Sauce?

Vitamins in Meatloaf with Tomato Sauce:

  • Vitamin A:Meatloaf with Tomato Sauce has 300 IU of Vitamin A.
  • Vitamin C:Meatloaf with Tomato Sauce has 3.6 mg of Vitamin C.

Meatloaf with Tomato Sauce contains following minerals:

  • Meatloaf with Tomato Sauce has 26mg of Calcium.
  • Meatloaf with Tomato Sauce has 380mg of Sodium, Na.
  • Meatloaf with Tomato Sauce has 1.8mg of Iron.

General

Does Meatloaf with Tomato Sauce contain caffeine?

Meatloaf with Tomato Sauce does not contain any caffeine.

Does Meatloaf with Tomato Sauce contain alcohol?

Meatloaf with Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf with Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf with Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf with Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf with Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf with Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf with Tomato Sauce for free?

Yes! Since Meatloaf with Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf with Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf with Tomato Sauce and adds it to your daily hydration log. Simply log Meatloaf with Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf with Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf with Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf with Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf with Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf with Tomato Sauce

Protein in Meatloaf with Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Meatloaf with Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf with Tomato Sauce supports immune function.

Supports immune function in Meatloaf with Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf with Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf with Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf with Tomato Sauce provides energy.

Provides energy in Meatloaf with Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf with Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf with Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf with Tomato Sauce helps in weight management.

Helps in weight management in Meatloaf with Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf with Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf with Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf with Tomato Sauce supports bone health.

Supports bone health in Meatloaf with Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatloaf with Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf with Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf with Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf with Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatloaf with Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Meatloaf with Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf with Tomato Sauce supports nerve function.

Supports Nerve Function in Meatloaf with Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf with Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf with Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf with Tomato Sauce supports muscle function.

Aids Muscle Function in Meatloaf with Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf with Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf with Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf with Tomato Sauce helps balance pH levels.

Balances pH Levels in Meatloaf with Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf with Tomato Sauce supports bone health.

Supports Bone Health in Meatloaf with Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 oz Meatloaf with Tomato Sauce

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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