Sandwich, Pepperoni

La Romanella

Total Energy

150

kcal

2.76

% from carbs

16.55

% from protein

80.69

% from fats

In 30 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Total Carbohydrates

1g

0.4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Pepperoni

A typical serving 7 slices of Sandwich, Pepperoni (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Pepperoni depends on the ingredients and preparation method. On average, one serving 7 slices (30 grams) of Sandwich, Pepperoni contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Pepperoni depends on the ingredients exists in it. On average, 7 slices of Sandwich, Pepperoni (about 30 grams) contains approximately 6 grams of protein.

On average, 7 slices (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 slices (about 30 grams) contains about 1 grams of carbohydrates.

Sandwich, Pepperoni contains approximately 0 grams of fiber in 7 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 7 slices Sandwich, Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.