Jumbo Shells with Cheese
La Romanella
19.34
% from protein66.81
% from carbs66.81
% from fatNutrition Facts
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Jumbo Shells with Cheese Nutrients FAQs
Nutrients
- Vitamin A:Jumbo Shells with Cheese has 200 IU of Vitamin A.
- Vitamin C:Jumbo Shells with Cheese has 1.2 mg of Vitamin C.
- Jumbo Shells with Cheese has 325mg of Calcium.
- Jumbo Shells with Cheese has 540mg of Sodium, Na.
- Jumbo Shells with Cheese has 2.7mg of Iron.
What is the calorie content of Jumbo Shells with Cheese?
A typical serving 2 pieces (156 grams) of Jumbo Shells with Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Jumbo Shells with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Shells with Cheese have?
The amount of fat in Jumbo Shells with Cheese depends on the ingredients and preparation method. On average, one serving 2 pieces (156 grams) of Jumbo Shells with Cheese contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Shells with Cheese have?
The protein content in Jumbo Shells with Cheese depends on the ingredients exists in it. On average, 2 pieces (156 grams) of Jumbo Shells with Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Shells with Cheese, Download Nutribit app for healthier you!
How much sugar does a Jumbo Shells with Cheese have?
On average, 2 pieces (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Shells with Cheese.
How Much carbohydrates (carbs) is in Jumbo Shells with Cheese?
The amount of carbohydrates (carbs) in Jumbo Shells with Cheese depends on its serving size and preparation. On average, 2 pieces (156 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Shells with Cheese.
How Much Fiber is in Jumbo Shells with Cheese?
Jumbo Shells with Cheese contains approximately 3 grams of fiber in 2 pieces (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Shells with Cheese for healthier you!
What vitamins and minerals are in a Jumbo Shells with Cheese?
Vitamins in Jumbo Shells with Cheese:
Jumbo Shells with Cheese contains following minerals:
General
Does Jumbo Shells with Cheese contain caffeine?
Jumbo Shells with Cheese does not contain any caffeine.
Does Jumbo Shells with Cheese contain alcohol?
Jumbo Shells with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Shells with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Shells with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Shells with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Shells with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Shells with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Shells with Cheese for free?
Yes! Since Jumbo Shells with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Shells with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Jumbo Shells with Cheese and adds it to your daily hydration log. Simply log Jumbo Shells with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jumbo Shells with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Shells with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Shells with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Shells with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Shells with Cheese
Protein in Jumbo Shells with Cheese supports building and repairing tissues.
Builds and repairs tissues in Jumbo Shells with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Shells with Cheese supports immune function.
Supports immune function in Jumbo Shells with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Shells with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Shells with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Shells with Cheese provides energy.
Provides energy in Jumbo Shells with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Shells with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Shells with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Shells with Cheese helps in weight management.
Helps in weight management in Jumbo Shells with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Shells with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Shells with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Shells with Cheese supports bone health.
Supports bone health in Jumbo Shells with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jumbo Shells with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Shells with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Shells with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Shells with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jumbo Shells with Cheese supports bone health.
Calcium in Jumbo Shells with Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jumbo Shells with Cheese supports muscle function.
Calcium in Jumbo Shells with Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jumbo Shells with Cheese supports heart health.
Calcium in Jumbo Shells with Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jumbo Shells with Cheese supports nerve transmission.
Calcium in Jumbo Shells with Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jumbo Shells with Cheese supports blood clotting.
Calcium in Jumbo Shells with Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jumbo Shells with Cheese supports hormonal secretion.
Calcium in Jumbo Shells with Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jumbo Shells with Cheese supports weight management.
Calcium in Jumbo Shells with Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jumbo Shells with Cheese supports dental health.
Calcium in Jumbo Shells with Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jumbo Shells with Cheese supports blood pressure regulation.
Calcium in Jumbo Shells with Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jumbo Shells with Cheese supports fluid balance.
Maintains Fluid Balance in Jumbo Shells with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jumbo Shells with Cheese supports nerve function.
Supports Nerve Function in Jumbo Shells with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jumbo Shells with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Jumbo Shells with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jumbo Shells with Cheese supports muscle function.
Aids Muscle Function in Jumbo Shells with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jumbo Shells with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Jumbo Shells with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jumbo Shells with Cheese helps balance pH levels.
Balances pH Levels in Jumbo Shells with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jumbo Shells with Cheese supports bone health.
Supports Bone Health in Jumbo Shells with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 pieces Jumbo Shells with Cheese
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.