Frosted Oatmeal Raisin Cookie

Profile

23.67

% from protein

49.7

% from carbs

49.7

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 130 mg
2.8%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 1.2 mg

Sugars, added 9 g

Frosted Oatmeal Raisin Cookie Nutrients FAQs

Nutrients

What is the calorie content of Frosted Oatmeal Raisin Cookie?

A typical serving 1 bar (42 grams) of Frosted Oatmeal Raisin Cookie contains approximately 160 calories.

You can check the exact calorie content by logging Frosted Oatmeal Raisin Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Oatmeal Raisin Cookie have?

The amount of fat in Frosted Oatmeal Raisin Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Frosted Oatmeal Raisin Cookie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Oatmeal Raisin Cookie have?

The protein content in Frosted Oatmeal Raisin Cookie depends on the ingredients exists in it. On average, 1 bar (42 grams) of Frosted Oatmeal Raisin Cookie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Oatmeal Raisin Cookie, Download Nutribit app for healthier you!

How much sugar does a Frosted Oatmeal Raisin Cookie have?

On average, 1 bar (42 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Oatmeal Raisin Cookie.

How Much carbohydrates (carbs) is in Frosted Oatmeal Raisin Cookie?

The amount of carbohydrates (carbs) in Frosted Oatmeal Raisin Cookie depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Oatmeal Raisin Cookie.

How Much Fiber is in Frosted Oatmeal Raisin Cookie?

Frosted Oatmeal Raisin Cookie contains approximately 3 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Oatmeal Raisin Cookie for healthier you!

What vitamins and minerals are in a Frosted Oatmeal Raisin Cookie?

Frosted Oatmeal Raisin Cookie contains following minerals:

  • Frosted Oatmeal Raisin Cookie has 80mg of Calcium.
  • Frosted Oatmeal Raisin Cookie has 40mg of Sodium, Na.
  • Frosted Oatmeal Raisin Cookie has 130mg of Potassium, K.
  • Frosted Oatmeal Raisin Cookie has 1.2mg of Iron.

General

Does Frosted Oatmeal Raisin Cookie contain caffeine?

Frosted Oatmeal Raisin Cookie does not contain any caffeine.

Does Frosted Oatmeal Raisin Cookie contain alcohol?

Frosted Oatmeal Raisin Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Oatmeal Raisin Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Oatmeal Raisin Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Oatmeal Raisin Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Oatmeal Raisin Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Oatmeal Raisin Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Oatmeal Raisin Cookie for free?

Yes! Since Frosted Oatmeal Raisin Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Oatmeal Raisin Cookie with water tracking feature?

Nutribit automatically calculates the water content of Frosted Oatmeal Raisin Cookie and adds it to your daily hydration log. Simply log Frosted Oatmeal Raisin Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Oatmeal Raisin Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Oatmeal Raisin Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Oatmeal Raisin Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Oatmeal Raisin Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Oatmeal Raisin Cookie

Protein in Frosted Oatmeal Raisin Cookie supports building and repairing tissues.

Builds and repairs tissues in Frosted Oatmeal Raisin Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frosted Oatmeal Raisin Cookie supports immune function.

Supports immune function in Frosted Oatmeal Raisin Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frosted Oatmeal Raisin Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frosted Oatmeal Raisin Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frosted Oatmeal Raisin Cookie provides energy.

Provides energy in Frosted Oatmeal Raisin Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frosted Oatmeal Raisin Cookie supports muscle growth and strength.

Supports muscle growth and strength in Frosted Oatmeal Raisin Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frosted Oatmeal Raisin Cookie helps in weight management.

Helps in weight management in Frosted Oatmeal Raisin Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frosted Oatmeal Raisin Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frosted Oatmeal Raisin Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frosted Oatmeal Raisin Cookie supports bone health.

Supports bone health in Frosted Oatmeal Raisin Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frosted Oatmeal Raisin Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Frosted Oatmeal Raisin Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Frosted Oatmeal Raisin Cookie regulates blood sugar levels.

Regulates blood sugar levels in Frosted Oatmeal Raisin Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Frosted Oatmeal Raisin Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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