Cookie - Oatmeal Raisin - large

Samuel Mancino's Italian Eatery

Total Energy

300

kcal

42.11

% from carbs

4.95

% from protein

52.94

% from fats

In 71 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie - Oatmeal Raisin - large

A typical serving 1 cookie of Cookie - Oatmeal Raisin - large (71 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie - Oatmeal Raisin - large depends on the ingredients and preparation method. On average, one serving 1 cookie (71 grams) of Cookie - Oatmeal Raisin - large contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie - Oatmeal Raisin - large depends on the ingredients exists in it. On average, 1 cookie of Cookie - Oatmeal Raisin - large (about 71 grams) contains approximately 4 grams of protein.

On average, 1 cookie (about 71 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 71 grams) contains about 34 grams of carbohydrates.

Cookie - Oatmeal Raisin - large contains approximately 3 grams of fiber in 1 cookie (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Oatmeal raisin cookie

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Italian Seasoning - 14 inch Pizza

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Italian Seasoning - 16 inch Pizza

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How to burn 300 calories?

The amount of exercise required to burn off 1 cookie Cookie - Oatmeal Raisin - large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.