Light Nested Fettucine
Fiber Gourmet
13.4
% from protein82.3
% from carbs82.3
% from fatNutrition Facts
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Light Nested Fettucine Nutrients FAQs
Nutrients
- Light Nested Fettucine has 120mg of Sodium, Na.
- Light Nested Fettucine has 1.08mg of Iron.
What is the calorie content of Light Nested Fettucine?
A typical serving 2 oz uncooked (56 grams) of Light Nested Fettucine contains approximately 130 calories.
You can check the exact calorie content by logging Light Nested Fettucine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Nested Fettucine have?
The amount of fat in Light Nested Fettucine depends on the ingredients and preparation method. On average, one serving 2 oz uncooked (56 grams) of Light Nested Fettucine contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Nested Fettucine have?
The protein content in Light Nested Fettucine depends on the ingredients exists in it. On average, 2 oz uncooked (56 grams) of Light Nested Fettucine contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Nested Fettucine, Download Nutribit app for healthier you!
How much sugar does a Light Nested Fettucine have?
On average, 2 oz uncooked (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Nested Fettucine.
How Much carbohydrates (carbs) is in Light Nested Fettucine?
The amount of carbohydrates (carbs) in Light Nested Fettucine depends on its serving size and preparation. On average, 2 oz uncooked (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Nested Fettucine.
How Much Fiber is in Light Nested Fettucine?
Light Nested Fettucine contains approximately 18 grams of fiber in 2 oz uncooked (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Nested Fettucine for healthier you!
What vitamins and minerals are in a Light Nested Fettucine?
Light Nested Fettucine contains following minerals:
General
Does Light Nested Fettucine contain caffeine?
Light Nested Fettucine does not contain any caffeine.
Does Light Nested Fettucine contain alcohol?
Light Nested Fettucine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Nested Fettucine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Nested Fettucine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Nested Fettucine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Nested Fettucine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Nested Fettucine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Nested Fettucine for free?
Yes! Since Light Nested Fettucine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Nested Fettucine with water tracking feature?
Nutribit automatically calculates the water content of Light Nested Fettucine and adds it to your daily hydration log. Simply log Light Nested Fettucine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Nested Fettucine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Nested Fettucine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Nested Fettucine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Nested Fettucine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Nested Fettucine
Total Carbohydrates in Light Nested Fettucine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Light Nested Fettucine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Light Nested Fettucine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Light Nested Fettucine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Light Nested Fettucine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Light Nested Fettucine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Light Nested Fettucine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Light Nested Fettucine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Light Nested Fettucine aids weight management by helping you feel full longer.
Fiber-rich carbs from Light Nested Fettucine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Light Nested Fettucine enhances brain function and helps improve memory and focus.
Glucose from Light Nested Fettucine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Light Nested Fettucine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Light Nested Fettucine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Light Nested Fettucine promotes gut health by feeding beneficial gut bacteria.
Fiber in Light Nested Fettucine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Light Nested Fettucine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Light Nested Fettucine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Light Nested Fettucine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Light Nested Fettucine, help regulate blood pressure and reduce hypertension risk.
Fiber in Light Nested Fettucine supports digestion.
Fiber in Light Nested Fettucine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light Nested Fettucine supports heart health.
Soluble fiber in Light Nested Fettucine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light Nested Fettucine aids in weight management.
Fiber-rich foods in Light Nested Fettucine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light Nested Fettucine regulates blood sugar.
Fiber in Light Nested Fettucine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light Nested Fettucine promotes gut health.
Fiber in Light Nested Fettucine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light Nested Fettucine lowers the risk of colon cancer.
A high-fiber diet from Light Nested Fettucine is linked to a reduced risk of colon cancer.
Fiber in Light Nested Fettucine improves skin health.
Fiber in Light Nested Fettucine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light Nested Fettucine helps lower blood pressure.
Adequate fiber in Light Nested Fettucine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light Nested Fettucine boosts immune function.
Fiber in Light Nested Fettucine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light Nested Fettucine reduces the risk of type 2 diabetes.
Fiber in Light Nested Fettucine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz uncooked Light Nested Fettucine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.