Seafood Fettucine

White Spot Restaurants

18.92

% from protein

37.84

% from carbs

37.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 677 g(677g)
Amount per serving
Calories
1350
% Daily value*

Total Fat 64 g
98.5%

Saturated 33 g
165%

Trans Fats 3 g

Cholesterol 260 mg
86.7%

Sodium, Na 2450 mg
106.5%

Total Carbohydrates 126 g
45.8%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 63 g
126%

Vitamin A 3000 IU

Vitamin C 30 mg

Calcium 585 mg

Iron 9 mg

Seafood Fettucine Nutrients FAQs

Nutrients

What is the calorie content of Seafood Fettucine?

A typical serving 1 serving (677 grams) of Seafood Fettucine contains approximately 1350 calories.

You can check the exact calorie content by logging Seafood Fettucine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Fettucine have?

The amount of fat in Seafood Fettucine depends on the ingredients and preparation method. On average, one serving 1 serving (677 grams) of Seafood Fettucine contains approximately 64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Fettucine have?

The protein content in Seafood Fettucine depends on the ingredients exists in it. On average, 1 serving (677 grams) of Seafood Fettucine contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Fettucine, Download Nutribit app for healthier you!

How much sugar does a Seafood Fettucine have?

On average, 1 serving (677 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Fettucine.

How Much carbohydrates (carbs) is in Seafood Fettucine?

The amount of carbohydrates (carbs) in Seafood Fettucine depends on its serving size and preparation. On average, 1 serving (677 grams) contains about 126 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Fettucine.

How Much Fiber is in Seafood Fettucine?

Seafood Fettucine contains approximately 2 grams of fiber in 1 serving (677 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Fettucine for healthier you!

What vitamins and minerals are in a Seafood Fettucine?

Vitamins in Seafood Fettucine:

  • Vitamin A:Seafood Fettucine has 3000 IU of Vitamin A.
  • Vitamin C:Seafood Fettucine has 30 mg of Vitamin C.

Seafood Fettucine contains following minerals:

  • Seafood Fettucine has 585mg of Calcium.
  • Seafood Fettucine has 2450mg of Sodium, Na.
  • Seafood Fettucine has 9mg of Iron.

General

Does Seafood Fettucine contain caffeine?

Seafood Fettucine does not contain any caffeine.

Does Seafood Fettucine contain alcohol?

Seafood Fettucine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Fettucine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Fettucine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Fettucine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Fettucine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Fettucine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Fettucine for free?

Yes! Since Seafood Fettucine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Fettucine with water tracking feature?

Nutribit automatically calculates the water content of Seafood Fettucine and adds it to your daily hydration log. Simply log Seafood Fettucine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Fettucine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Fettucine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Fettucine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Fettucine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Fettucine

Protein and Vitamin A in Seafood Fettucine supports bone health.

  • Protein in Seafood Fettucine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Seafood Fettucine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Seafood Fettucine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seafood Fettucine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seafood Fettucine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seafood Fettucine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seafood Fettucine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seafood Fettucine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seafood Fettucine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seafood Fettucine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seafood Fettucine aids weight management by helping you feel full longer.

Fiber-rich carbs from Seafood Fettucine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seafood Fettucine enhances brain function and helps improve memory and focus.

Glucose from Seafood Fettucine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seafood Fettucine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seafood Fettucine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seafood Fettucine promotes gut health by feeding beneficial gut bacteria.

Fiber in Seafood Fettucine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seafood Fettucine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seafood Fettucine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seafood Fettucine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seafood Fettucine, help regulate blood pressure and reduce hypertension risk.

Protein in Seafood Fettucine supports building and repairing tissues.

Builds and repairs tissues in Seafood Fettucine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Fettucine supports immune function.

Supports immune function in Seafood Fettucine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Fettucine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Fettucine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Fettucine provides energy.

Provides energy in Seafood Fettucine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Fettucine supports muscle growth and strength.

Supports muscle growth and strength in Seafood Fettucine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Fettucine helps in weight management.

Helps in weight management in Seafood Fettucine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Fettucine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Fettucine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Fettucine improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Fettucine is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Fettucine regulates blood sugar levels.

Regulates blood sugar levels in Seafood Fettucine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Seafood Fettucine supports eye health.

Vitamin A in Seafood Fettucine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Seafood Fettucine boosts immune function.

Vitamin A in Seafood Fettucine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Seafood Fettucine promotes healthy skin.

Vitamin A in Seafood Fettucine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Seafood Fettucine enhances reproductive health.

Vitamin A in Seafood Fettucine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Seafood Fettucine reduces the risk of certain cancers.

Vitamin A in Seafood Fettucine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Seafood Fettucine promotes healthy development during pregnancy.

Vitamin A in Seafood Fettucine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Seafood Fettucine maintains healthy mucous membranes.

Vitamin A in Seafood Fettucine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Seafood Fettucine improves wound healing.

Vitamin A in Seafood Fettucine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Seafood Fettucine may reduce the risk of macular degeneration.

Vitamin A in Seafood Fettucine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Seafood Fettucine supports bone health.

Calcium in Seafood Fettucine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Seafood Fettucine supports muscle function.

Calcium in Seafood Fettucine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Seafood Fettucine supports heart health.

Calcium in Seafood Fettucine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seafood Fettucine supports nerve transmission.

Calcium in Seafood Fettucine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seafood Fettucine supports blood clotting.

Calcium in Seafood Fettucine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seafood Fettucine supports hormonal secretion.

Calcium in Seafood Fettucine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seafood Fettucine supports weight management.

Calcium in Seafood Fettucine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seafood Fettucine supports dental health.

Calcium in Seafood Fettucine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seafood Fettucine supports blood pressure regulation.

Calcium in Seafood Fettucine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Seafood Fettucine supports fluid balance.

Maintains Fluid Balance in Seafood Fettucine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Fettucine supports nerve function.

Supports Nerve Function in Seafood Fettucine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Fettucine helps regulate blood pressure.

Regulates Blood Pressure in Seafood Fettucine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Fettucine supports muscle function.

Aids Muscle Function in Seafood Fettucine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Fettucine aids nutrient absorption.

Improves Nutrient Absorption in Seafood Fettucine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Fettucine helps balance pH levels.

Balances pH Levels in Seafood Fettucine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Fettucine supports bone health.

Supports Bone Health in Seafood Fettucine helps retain calcium and prevent the loss of bone density over time.

How to burn 1350 calories?

The amount of exercise required to burn off 1 serving Seafood Fettucine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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