Vegetable Snack Crackers
Fiber Gourmet
9.84
% from protein75.41
% from carbs75.41
% from fatNutrition Facts
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Vegetable Snack Crackers Nutrients FAQs
Nutrients
- Vegetable Snack Crackers has 30mg of Calcium.
- Vegetable Snack Crackers has 250mg of Sodium, Na.
- Vegetable Snack Crackers has 20mg of Potassium, K.
- Vegetable Snack Crackers has 1mg of Iron.
What is the calorie content of Vegetable Snack Crackers?
A typical serving 8 crackers (30 grams) of Vegetable Snack Crackers contains approximately 70 calories.
You can check the exact calorie content by logging Vegetable Snack Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Snack Crackers have?
The amount of fat in Vegetable Snack Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (30 grams) of Vegetable Snack Crackers contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Snack Crackers have?
The protein content in Vegetable Snack Crackers depends on the ingredients exists in it. On average, 8 crackers (30 grams) of Vegetable Snack Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Snack Crackers, Download Nutribit app for healthier you!
How much sugar does a Vegetable Snack Crackers have?
On average, 8 crackers (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Snack Crackers.
How Much carbohydrates (carbs) is in Vegetable Snack Crackers?
The amount of carbohydrates (carbs) in Vegetable Snack Crackers depends on its serving size and preparation. On average, 8 crackers (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Snack Crackers.
How Much Fiber is in Vegetable Snack Crackers?
Vegetable Snack Crackers contains approximately 15 grams of fiber in 8 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Snack Crackers for healthier you!
What vitamins and minerals are in a Vegetable Snack Crackers?
Vegetable Snack Crackers contains following minerals:
General
Does Vegetable Snack Crackers contain caffeine?
Vegetable Snack Crackers does not contain any caffeine.
Does Vegetable Snack Crackers contain alcohol?
Vegetable Snack Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Snack Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Snack Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Snack Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Snack Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Snack Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Snack Crackers for free?
Yes! Since Vegetable Snack Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Snack Crackers with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Snack Crackers and adds it to your daily hydration log. Simply log Vegetable Snack Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Snack Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Snack Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Snack Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Snack Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Snack Crackers
Fiber in Vegetable Snack Crackers supports digestion.
Fiber in Vegetable Snack Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Snack Crackers supports heart health.
Soluble fiber in Vegetable Snack Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Snack Crackers aids in weight management.
Fiber-rich foods in Vegetable Snack Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Snack Crackers regulates blood sugar.
Fiber in Vegetable Snack Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Snack Crackers promotes gut health.
Fiber in Vegetable Snack Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Snack Crackers lowers the risk of colon cancer.
A high-fiber diet from Vegetable Snack Crackers is linked to a reduced risk of colon cancer.
Fiber in Vegetable Snack Crackers improves skin health.
Fiber in Vegetable Snack Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Snack Crackers helps lower blood pressure.
Adequate fiber in Vegetable Snack Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Snack Crackers boosts immune function.
Fiber in Vegetable Snack Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Snack Crackers reduces the risk of type 2 diabetes.
Fiber in Vegetable Snack Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 8 crackers Vegetable Snack Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.