Honey Ginger Turkey Fillets

Koch's Turkey

84.21

% from protein

9.02

% from carbs

9.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 17.5 mg
5.8%
Sodium, Na 52.5 mg
2.3%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.8 g
1.5%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.3 mg

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Honey Ginger Turkey Fillets Nutrients FAQs

Nutrients

What is the calorie content of Honey Ginger Turkey Fillets?

A typical serving 4 oz. (112 grams) of Honey Ginger Turkey Fillets contains approximately 140 calories.

You can check the exact calorie content by logging Honey Ginger Turkey Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Ginger Turkey Fillets have?

The amount of fat in Honey Ginger Turkey Fillets depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Honey Ginger Turkey Fillets contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Ginger Turkey Fillets have?

The protein content in Honey Ginger Turkey Fillets depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Honey Ginger Turkey Fillets contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Ginger Turkey Fillets, Download Nutribit app for healthier you!

How much sugar does a Honey Ginger Turkey Fillets have?

On average, 4 oz. (112 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Ginger Turkey Fillets.

How Much carbohydrates (carbs) is in Honey Ginger Turkey Fillets?

The amount of carbohydrates (carbs) in Honey Ginger Turkey Fillets depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Ginger Turkey Fillets.

How Much Fiber is in Honey Ginger Turkey Fillets?

Honey Ginger Turkey Fillets contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Ginger Turkey Fillets for healthier you!

What vitamins and minerals are in a Honey Ginger Turkey Fillets?

Honey Ginger Turkey Fillets contains following minerals:

  • Honey Ginger Turkey Fillets has 210mg of Sodium, Na.
  • Honey Ginger Turkey Fillets has 1.08mg of Iron.

General

Does Honey Ginger Turkey Fillets contain caffeine?

Honey Ginger Turkey Fillets does not contain any caffeine.

Does Honey Ginger Turkey Fillets contain alcohol?

Honey Ginger Turkey Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Ginger Turkey Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Ginger Turkey Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Ginger Turkey Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Ginger Turkey Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Ginger Turkey Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Ginger Turkey Fillets for free?

Yes! Since Honey Ginger Turkey Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Ginger Turkey Fillets with water tracking feature?

Nutribit automatically calculates the water content of Honey Ginger Turkey Fillets and adds it to your daily hydration log. Simply log Honey Ginger Turkey Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Ginger Turkey Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Ginger Turkey Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Ginger Turkey Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Ginger Turkey Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Ginger Turkey Fillets

Protein in Honey Ginger Turkey Fillets supports building and repairing tissues.

Builds and repairs tissues in Honey Ginger Turkey Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Ginger Turkey Fillets supports immune function.

Supports immune function in Honey Ginger Turkey Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Ginger Turkey Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Ginger Turkey Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Ginger Turkey Fillets provides energy.

Provides energy in Honey Ginger Turkey Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Ginger Turkey Fillets supports muscle growth and strength.

Supports muscle growth and strength in Honey Ginger Turkey Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Ginger Turkey Fillets helps in weight management.

Helps in weight management in Honey Ginger Turkey Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Ginger Turkey Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Ginger Turkey Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Ginger Turkey Fillets supports bone health.

Supports bone health in Honey Ginger Turkey Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Ginger Turkey Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Ginger Turkey Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Honey Ginger Turkey Fillets regulates blood sugar levels.

Regulates blood sugar levels in Honey Ginger Turkey Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 4 oz. Honey Ginger Turkey Fillets

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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