Blueberry Ultra-Filtered Yogurt
Fairlife
35.22
% from protein47.8
% from carbs47.8
% from fatNutrition Facts
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Blueberry Ultra-Filtered Yogurt Nutrients FAQs
Nutrients
- Blueberry Ultra-Filtered Yogurt has 160mg of Calcium.
- Blueberry Ultra-Filtered Yogurt has 50mg of Sodium, Na.
- Blueberry Ultra-Filtered Yogurt has 200mg of Potassium, K.
What is the calorie content of Blueberry Ultra-Filtered Yogurt?
A typical serving 0.67 cup (170 grams) of Blueberry Ultra-Filtered Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Blueberry Ultra-Filtered Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Ultra-Filtered Yogurt have?
The amount of fat in Blueberry Ultra-Filtered Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Blueberry Ultra-Filtered Yogurt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Ultra-Filtered Yogurt have?
The protein content in Blueberry Ultra-Filtered Yogurt depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Blueberry Ultra-Filtered Yogurt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Ultra-Filtered Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry Ultra-Filtered Yogurt have?
On average, 0.67 cup (170 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Ultra-Filtered Yogurt.
How Much carbohydrates (carbs) is in Blueberry Ultra-Filtered Yogurt?
The amount of carbohydrates (carbs) in Blueberry Ultra-Filtered Yogurt depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Ultra-Filtered Yogurt.
How Much Fiber is in Blueberry Ultra-Filtered Yogurt?
Blueberry Ultra-Filtered Yogurt contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Ultra-Filtered Yogurt for healthier you!
What vitamins and minerals are in a Blueberry Ultra-Filtered Yogurt?
Blueberry Ultra-Filtered Yogurt contains following minerals:
General
Does Blueberry Ultra-Filtered Yogurt contain caffeine?
Blueberry Ultra-Filtered Yogurt does not contain any caffeine.
Does Blueberry Ultra-Filtered Yogurt contain alcohol?
Blueberry Ultra-Filtered Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Ultra-Filtered Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Ultra-Filtered Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Ultra-Filtered Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Ultra-Filtered Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Ultra-Filtered Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Ultra-Filtered Yogurt for free?
Yes! Since Blueberry Ultra-Filtered Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Ultra-Filtered Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Ultra-Filtered Yogurt and adds it to your daily hydration log. Simply log Blueberry Ultra-Filtered Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Ultra-Filtered Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Ultra-Filtered Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Ultra-Filtered Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Ultra-Filtered Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Ultra-Filtered Yogurt
Protein in Blueberry Ultra-Filtered Yogurt supports building and repairing tissues.
Builds and repairs tissues in Blueberry Ultra-Filtered Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Ultra-Filtered Yogurt supports immune function.
Supports immune function in Blueberry Ultra-Filtered Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Ultra-Filtered Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Ultra-Filtered Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Ultra-Filtered Yogurt provides energy.
Provides energy in Blueberry Ultra-Filtered Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Ultra-Filtered Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Ultra-Filtered Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Ultra-Filtered Yogurt helps in weight management.
Helps in weight management in Blueberry Ultra-Filtered Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Ultra-Filtered Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Ultra-Filtered Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Ultra-Filtered Yogurt supports bone health.
Supports bone health in Blueberry Ultra-Filtered Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Ultra-Filtered Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Ultra-Filtered Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Ultra-Filtered Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Ultra-Filtered Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry Ultra-Filtered Yogurt supports bone health.
Calcium in Blueberry Ultra-Filtered Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Ultra-Filtered Yogurt supports muscle function.
Calcium in Blueberry Ultra-Filtered Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Ultra-Filtered Yogurt supports heart health.
Calcium in Blueberry Ultra-Filtered Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Ultra-Filtered Yogurt supports nerve transmission.
Calcium in Blueberry Ultra-Filtered Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Ultra-Filtered Yogurt supports blood clotting.
Calcium in Blueberry Ultra-Filtered Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Ultra-Filtered Yogurt supports hormonal secretion.
Calcium in Blueberry Ultra-Filtered Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Ultra-Filtered Yogurt supports weight management.
Calcium in Blueberry Ultra-Filtered Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Ultra-Filtered Yogurt supports dental health.
Calcium in Blueberry Ultra-Filtered Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Ultra-Filtered Yogurt supports blood pressure regulation.
Calcium in Blueberry Ultra-Filtered Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.67 cup Blueberry Ultra-Filtered Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.