Reduced Fat Ultra-Filtered Milk

Fairlife

45.78

% from protein

21.69

% from carbs

21.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
14.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.7%

Cholesterol 2.6 mg
0.9%

Sodium, Na 14.8 mg
0.6%

Total Carbohydrates 0.8 g
0.3%

Sugars 0.8 g
1.6%

Protein 1.7 g
3.3%

Vitamin A 65.2 IU

Vitamin C 0 mg

Calcium 56.5 mg

Iron 0 mg

Reduced Fat Ultra-Filtered Milk Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Ultra-Filtered Milk?

A typical serving 11.5 oz (340 grams) of Reduced Fat Ultra-Filtered Milk contains approximately 170 calories.

You can check the exact calorie content by logging Reduced Fat Ultra-Filtered Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Ultra-Filtered Milk have?

The amount of fat in Reduced Fat Ultra-Filtered Milk depends on the ingredients and preparation method. On average, one serving 11.5 oz (340 grams) of Reduced Fat Ultra-Filtered Milk contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Ultra-Filtered Milk have?

The protein content in Reduced Fat Ultra-Filtered Milk depends on the ingredients exists in it. On average, 11.5 oz (340 grams) of Reduced Fat Ultra-Filtered Milk contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Ultra-Filtered Milk, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Ultra-Filtered Milk have?

On average, 11.5 oz (340 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Ultra-Filtered Milk.

How Much carbohydrates (carbs) is in Reduced Fat Ultra-Filtered Milk?

The amount of carbohydrates (carbs) in Reduced Fat Ultra-Filtered Milk depends on its serving size and preparation. On average, 11.5 oz (340 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Ultra-Filtered Milk.

How Much Fiber is in Reduced Fat Ultra-Filtered Milk?

Reduced Fat Ultra-Filtered Milk contains approximately 0 grams of fiber in 11.5 oz (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Ultra-Filtered Milk for healthier you!

What vitamins and minerals are in a Reduced Fat Ultra-Filtered Milk?

Vitamins in Reduced Fat Ultra-Filtered Milk:

  • Vitamin A:Reduced Fat Ultra-Filtered Milk has 750 IU of Vitamin A.

Reduced Fat Ultra-Filtered Milk contains following minerals:

  • Reduced Fat Ultra-Filtered Milk has 650mg of Calcium.
  • Reduced Fat Ultra-Filtered Milk has 170mg of Sodium, Na.

General

Does Reduced Fat Ultra-Filtered Milk contain caffeine?

Reduced Fat Ultra-Filtered Milk does not contain any caffeine.

Does Reduced Fat Ultra-Filtered Milk contain alcohol?

Reduced Fat Ultra-Filtered Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Ultra-Filtered Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Ultra-Filtered Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Ultra-Filtered Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Ultra-Filtered Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Ultra-Filtered Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Ultra-Filtered Milk for free?

Yes! Since Reduced Fat Ultra-Filtered Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Ultra-Filtered Milk with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Ultra-Filtered Milk and adds it to your daily hydration log. Simply log Reduced Fat Ultra-Filtered Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Ultra-Filtered Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Ultra-Filtered Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Ultra-Filtered Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Ultra-Filtered Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Ultra-Filtered Milk

Protein and Vitamin A in Reduced Fat Ultra-Filtered Milk supports bone health.

  • Protein in Reduced Fat Ultra-Filtered Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Reduced Fat Ultra-Filtered Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Reduced Fat Ultra-Filtered Milk supports building and repairing tissues.

Builds and repairs tissues in Reduced Fat Ultra-Filtered Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reduced Fat Ultra-Filtered Milk supports immune function.

Supports immune function in Reduced Fat Ultra-Filtered Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reduced Fat Ultra-Filtered Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reduced Fat Ultra-Filtered Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reduced Fat Ultra-Filtered Milk provides energy.

Provides energy in Reduced Fat Ultra-Filtered Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reduced Fat Ultra-Filtered Milk supports muscle growth and strength.

Supports muscle growth and strength in Reduced Fat Ultra-Filtered Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reduced Fat Ultra-Filtered Milk helps in weight management.

Helps in weight management in Reduced Fat Ultra-Filtered Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reduced Fat Ultra-Filtered Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reduced Fat Ultra-Filtered Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reduced Fat Ultra-Filtered Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Reduced Fat Ultra-Filtered Milk is essential for the health and growth of hair, skin, and nails.

Protein in Reduced Fat Ultra-Filtered Milk regulates blood sugar levels.

Regulates blood sugar levels in Reduced Fat Ultra-Filtered Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Reduced Fat Ultra-Filtered Milk supports eye health.

Vitamin A in Reduced Fat Ultra-Filtered Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Reduced Fat Ultra-Filtered Milk boosts immune function.

Vitamin A in Reduced Fat Ultra-Filtered Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Reduced Fat Ultra-Filtered Milk promotes healthy skin.

Vitamin A in Reduced Fat Ultra-Filtered Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Reduced Fat Ultra-Filtered Milk enhances reproductive health.

Vitamin A in Reduced Fat Ultra-Filtered Milk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Reduced Fat Ultra-Filtered Milk reduces the risk of certain cancers.

Vitamin A in Reduced Fat Ultra-Filtered Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Reduced Fat Ultra-Filtered Milk promotes healthy development during pregnancy.

Vitamin A in Reduced Fat Ultra-Filtered Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Reduced Fat Ultra-Filtered Milk maintains healthy mucous membranes.

Vitamin A in Reduced Fat Ultra-Filtered Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Reduced Fat Ultra-Filtered Milk improves wound healing.

Vitamin A in Reduced Fat Ultra-Filtered Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Reduced Fat Ultra-Filtered Milk may reduce the risk of macular degeneration.

Vitamin A in Reduced Fat Ultra-Filtered Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Reduced Fat Ultra-Filtered Milk supports bone health.

Calcium in Reduced Fat Ultra-Filtered Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Ultra-Filtered Milk supports muscle function.

Calcium in Reduced Fat Ultra-Filtered Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Ultra-Filtered Milk supports heart health.

Calcium in Reduced Fat Ultra-Filtered Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Ultra-Filtered Milk supports nerve transmission.

Calcium in Reduced Fat Ultra-Filtered Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Ultra-Filtered Milk supports blood clotting.

Calcium in Reduced Fat Ultra-Filtered Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Ultra-Filtered Milk supports hormonal secretion.

Calcium in Reduced Fat Ultra-Filtered Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Ultra-Filtered Milk supports weight management.

Calcium in Reduced Fat Ultra-Filtered Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Ultra-Filtered Milk supports dental health.

Calcium in Reduced Fat Ultra-Filtered Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Ultra-Filtered Milk supports blood pressure regulation.

Calcium in Reduced Fat Ultra-Filtered Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 11.5 oz Reduced Fat Ultra-Filtered Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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