High Quality Protein Shake, Chocolate

Fairlife

Total Energy

150

kcal

10.09

% from carbs

75.71

% from protein

14.2

% from fats

In 340 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

230mg

10%


Potassium, K

460mg

9.8%


Total Carbohydrates

4g

1.5%


Sugars

2g

4%


Protein

30g

60%






Calcium, Ca

730mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

160IU


Vitamin D (D2 + D3)

4UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Quality Protein Shake, Chocolate

A typical serving 11.5 fl oz of High Quality Protein Shake, Chocolate (340 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Quality Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 11.5 fl oz (340 grams) of High Quality Protein Shake, Chocolate contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Quality Protein Shake, Chocolate depends on the ingredients exists in it. On average, 11.5 fl oz of High Quality Protein Shake, Chocolate (about 340 grams) contains approximately 30 grams of protein.

On average, 11.5 fl oz (about 340 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 fl oz (about 340 grams) contains about 4 grams of carbohydrates.

High Quality Protein Shake, Chocolate contains approximately 0 grams of fiber in 11.5 fl oz (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 11.5 fl oz High Quality Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.