High Protein Milk Shake Vanilla

Fairlife

Total Energy

170

kcal

14.24

% from carbs

61.72

% from protein

24.04

% from fats

In 414 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2.5g

12.5%


Cholesterol

20mg

6.7%


Sodium, Na

260mg

11.3%


Potassium, K

780mg

16.6%


Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

26g

52%






Calcium, Ca

670mg



Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Milk Shake Vanilla

A typical serving 14 fl oz of High Protein Milk Shake Vanilla (414 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Milk Shake Vanilla depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of High Protein Milk Shake Vanilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Milk Shake Vanilla depends on the ingredients exists in it. On average, 14 fl oz of High Protein Milk Shake Vanilla (about 414 grams) contains approximately 26 grams of protein.

On average, 14 fl oz (about 414 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 fl oz (about 414 grams) contains about 6 grams of carbohydrates.

High Protein Milk Shake Vanilla contains approximately 1 grams of fiber in 14 fl oz (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 14 fl oz High Protein Milk Shake Vanilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.