Dark Chocolate Salty Caramel

Phin & Phebes

Total Energy

220

kcal

60.53

% from carbs

4.75

% from protein

34.72

% from fats

In 89 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

360mg

15.7%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Salty Caramel

A typical serving 0.5 cup of Dark Chocolate Salty Caramel (89 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Salty Caramel depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Dark Chocolate Salty Caramel contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Salty Caramel depends on the ingredients exists in it. On average, 0.5 cup of Dark Chocolate Salty Caramel (about 89 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 89 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 89 grams) contains about 51 grams of carbohydrates.

Dark Chocolate Salty Caramel contains approximately 1 grams of fiber in 0.5 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Dark Chocolate Salty Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.