Banana Whama Pudding Ice Cream with Vanilla Wafers

Phin & Phebes

Total Energy

240

kcal

41.32

% from carbs

6.61

% from protein

52.07

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

100mg

33.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

25g

9.1%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Whama Pudding Ice Cream with Vanilla Wafers

A typical serving 0.5 cup of Banana Whama Pudding Ice Cream with Vanilla Wafers (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Whama Pudding Ice Cream with Vanilla Wafers depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Banana Whama Pudding Ice Cream with Vanilla Wafers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Whama Pudding Ice Cream with Vanilla Wafers depends on the ingredients exists in it. On average, 0.5 cup of Banana Whama Pudding Ice Cream with Vanilla Wafers (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 25 grams of carbohydrates.

Banana Whama Pudding Ice Cream with Vanilla Wafers contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Banana Whama Pudding Ice Cream with Vanilla Wafers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.