Sliced Organic Whole Wheat Loaf Community Bread

Macrina Bakery

Total Energy

160

kcal

65.85

% from carbs

12.2

% from protein

21.95

% from fats

In 75 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

290mg

12.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Iron, Fe

1.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Organic Whole Wheat Loaf Community Bread

A typical serving 2 slices of Sliced Organic Whole Wheat Loaf Community Bread (75 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Organic Whole Wheat Loaf Community Bread depends on the ingredients and preparation method. On average, one serving 2 slices (75 grams) of Sliced Organic Whole Wheat Loaf Community Bread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Organic Whole Wheat Loaf Community Bread depends on the ingredients exists in it. On average, 2 slices of Sliced Organic Whole Wheat Loaf Community Bread (about 75 grams) contains approximately 5 grams of protein.

On average, 2 slices (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 75 grams) contains about 27 grams of carbohydrates.

Sliced Organic Whole Wheat Loaf Community Bread contains approximately 3 grams of fiber in 2 slices (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 slices Sliced Organic Whole Wheat Loaf Community Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.