Metashake Chocolate Meal Replacement Drink Mix

Metabolic Research Center

37.47

% from protein

55.1

% from carbs

55.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 25 g
9.1%

Fiber 7 g
25%

Sugars 13 g
26%

Protein 17 g
34%

Vitamin A 5000 IU

Vitamin C 180 mg

Calcium 650 mg

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Metashake Chocolate Meal Replacement Drink Mix Nutrients FAQs

Nutrients

What is the calorie content of Metashake Chocolate Meal Replacement Drink Mix?

A typical serving 1 packet (50 grams) of Metashake Chocolate Meal Replacement Drink Mix contains approximately 180 calories.

You can check the exact calorie content by logging Metashake Chocolate Meal Replacement Drink Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Metashake Chocolate Meal Replacement Drink Mix have?

The amount of fat in Metashake Chocolate Meal Replacement Drink Mix depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Metashake Chocolate Meal Replacement Drink Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Metashake Chocolate Meal Replacement Drink Mix have?

The protein content in Metashake Chocolate Meal Replacement Drink Mix depends on the ingredients exists in it. On average, 1 packet (50 grams) of Metashake Chocolate Meal Replacement Drink Mix contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Metashake Chocolate Meal Replacement Drink Mix, Download Nutribit app for healthier you!

How much sugar does a Metashake Chocolate Meal Replacement Drink Mix have?

On average, 1 packet (50 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Metashake Chocolate Meal Replacement Drink Mix.

How Much carbohydrates (carbs) is in Metashake Chocolate Meal Replacement Drink Mix?

The amount of carbohydrates (carbs) in Metashake Chocolate Meal Replacement Drink Mix depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Metashake Chocolate Meal Replacement Drink Mix.

How Much Fiber is in Metashake Chocolate Meal Replacement Drink Mix?

Metashake Chocolate Meal Replacement Drink Mix contains approximately 7 grams of fiber in 1 packet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Metashake Chocolate Meal Replacement Drink Mix for healthier you!

What vitamins and minerals are in a Metashake Chocolate Meal Replacement Drink Mix?

Vitamins in Metashake Chocolate Meal Replacement Drink Mix:

  • Vitamin A:Metashake Chocolate Meal Replacement Drink Mix has 5000 IU of Vitamin A.
  • Vitamin C:Metashake Chocolate Meal Replacement Drink Mix has 180 mg of Vitamin C.

Metashake Chocolate Meal Replacement Drink Mix contains following minerals:

  • Metashake Chocolate Meal Replacement Drink Mix has 650mg of Calcium.
  • Metashake Chocolate Meal Replacement Drink Mix has 35mg of Sodium, Na.

General

Does Metashake Chocolate Meal Replacement Drink Mix contain caffeine?

Metashake Chocolate Meal Replacement Drink Mix does not contain any caffeine.

Does Metashake Chocolate Meal Replacement Drink Mix contain alcohol?

Metashake Chocolate Meal Replacement Drink Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Metashake Chocolate Meal Replacement Drink Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Metashake Chocolate Meal Replacement Drink Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Metashake Chocolate Meal Replacement Drink Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Metashake Chocolate Meal Replacement Drink Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Metashake Chocolate Meal Replacement Drink Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Metashake Chocolate Meal Replacement Drink Mix for free?

Yes! Since Metashake Chocolate Meal Replacement Drink Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Metashake Chocolate Meal Replacement Drink Mix with water tracking feature?

Nutribit automatically calculates the water content of Metashake Chocolate Meal Replacement Drink Mix and adds it to your daily hydration log. Simply log Metashake Chocolate Meal Replacement Drink Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Metashake Chocolate Meal Replacement Drink Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Metashake Chocolate Meal Replacement Drink Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Metashake Chocolate Meal Replacement Drink Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Metashake Chocolate Meal Replacement Drink Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Metashake Chocolate Meal Replacement Drink Mix

Protein and Vitamin A in Metashake Chocolate Meal Replacement Drink Mix supports bone health.

  • Protein in Metashake Chocolate Meal Replacement Drink Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Metashake Chocolate Meal Replacement Drink Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Metashake Chocolate Meal Replacement Drink Mix supports building and repairing tissues.

Builds and repairs tissues in Metashake Chocolate Meal Replacement Drink Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Metashake Chocolate Meal Replacement Drink Mix supports immune function.

Supports immune function in Metashake Chocolate Meal Replacement Drink Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Metashake Chocolate Meal Replacement Drink Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Metashake Chocolate Meal Replacement Drink Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Metashake Chocolate Meal Replacement Drink Mix provides energy.

Provides energy in Metashake Chocolate Meal Replacement Drink Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Metashake Chocolate Meal Replacement Drink Mix supports muscle growth and strength.

Supports muscle growth and strength in Metashake Chocolate Meal Replacement Drink Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Metashake Chocolate Meal Replacement Drink Mix helps in weight management.

Helps in weight management in Metashake Chocolate Meal Replacement Drink Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Metashake Chocolate Meal Replacement Drink Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Metashake Chocolate Meal Replacement Drink Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Metashake Chocolate Meal Replacement Drink Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Metashake Chocolate Meal Replacement Drink Mix is essential for the health and growth of hair, skin, and nails.

Protein in Metashake Chocolate Meal Replacement Drink Mix regulates blood sugar levels.

Regulates blood sugar levels in Metashake Chocolate Meal Replacement Drink Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Metashake Chocolate Meal Replacement Drink Mix supports digestion.

Fiber in Metashake Chocolate Meal Replacement Drink Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Metashake Chocolate Meal Replacement Drink Mix supports heart health.

Soluble fiber in Metashake Chocolate Meal Replacement Drink Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Metashake Chocolate Meal Replacement Drink Mix aids in weight management.

Fiber-rich foods in Metashake Chocolate Meal Replacement Drink Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Metashake Chocolate Meal Replacement Drink Mix regulates blood sugar.

Fiber in Metashake Chocolate Meal Replacement Drink Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Metashake Chocolate Meal Replacement Drink Mix promotes gut health.

Fiber in Metashake Chocolate Meal Replacement Drink Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Metashake Chocolate Meal Replacement Drink Mix lowers the risk of colon cancer.

A high-fiber diet from Metashake Chocolate Meal Replacement Drink Mix is linked to a reduced risk of colon cancer.

Fiber in Metashake Chocolate Meal Replacement Drink Mix improves skin health.

Fiber in Metashake Chocolate Meal Replacement Drink Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Metashake Chocolate Meal Replacement Drink Mix helps lower blood pressure.

Adequate fiber in Metashake Chocolate Meal Replacement Drink Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Metashake Chocolate Meal Replacement Drink Mix boosts immune function.

Fiber in Metashake Chocolate Meal Replacement Drink Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Metashake Chocolate Meal Replacement Drink Mix reduces the risk of type 2 diabetes.

Fiber in Metashake Chocolate Meal Replacement Drink Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix supports eye health.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix boosts immune function.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix promotes healthy skin.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix enhances reproductive health.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix reduces the risk of certain cancers.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix promotes healthy development during pregnancy.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix maintains healthy mucous membranes.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix improves wound healing.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix may reduce the risk of macular degeneration.

Vitamin A in Metashake Chocolate Meal Replacement Drink Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports bone health.

Calcium in Metashake Chocolate Meal Replacement Drink Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports muscle function.

Calcium in Metashake Chocolate Meal Replacement Drink Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports heart health.

Calcium in Metashake Chocolate Meal Replacement Drink Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports nerve transmission.

Calcium in Metashake Chocolate Meal Replacement Drink Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports blood clotting.

Calcium in Metashake Chocolate Meal Replacement Drink Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports hormonal secretion.

Calcium in Metashake Chocolate Meal Replacement Drink Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports weight management.

Calcium in Metashake Chocolate Meal Replacement Drink Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports dental health.

Calcium in Metashake Chocolate Meal Replacement Drink Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Metashake Chocolate Meal Replacement Drink Mix supports blood pressure regulation.

Calcium in Metashake Chocolate Meal Replacement Drink Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 packet Metashake Chocolate Meal Replacement Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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