Chia, Vitality + Energy, Blackberry Blast

Organic Mamma Chia

Total Energy

120

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 1 bottle

% daily value

Total Fat

4g

6.2%

Sodium, Na

35mg

1.5%

Potassium, K

190mg

4%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia, Vitality + Energy, Blackberry Blast

A typical serving 1 bottle of Chia, Vitality + Energy, Blackberry Blast (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia, Vitality + Energy, Blackberry Blast depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Chia, Vitality + Energy, Blackberry Blast contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia, Vitality + Energy, Blackberry Blast depends on the ingredients exists in it. On average, 1 bottle of Chia, Vitality + Energy, Blackberry Blast (about null grams) contains approximately 4 grams of protein.

On average, 1 bottle (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 20 grams of carbohydrates.

Chia, Vitality + Energy, Blackberry Blast contains approximately 6 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bottle Chia, Vitality + Energy, Blackberry Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.