Cheese Filled Pub Pretzels

Mama Cozzi's Pizza Kitchen

Total Energy

170

kcal

51.4

% from carbs

13.41

% from protein

35.2

% from fats

In 68 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

50mg

1.1%

Total Carbohydrates

23g

8.4%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

102mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Filled Pub Pretzels

A typical serving 1 stick of Cheese Filled Pub Pretzels (68 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Filled Pub Pretzels depends on the ingredients and preparation method. On average, one serving 1 stick (68 grams) of Cheese Filled Pub Pretzels contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Filled Pub Pretzels depends on the ingredients exists in it. On average, 1 stick of Cheese Filled Pub Pretzels (about 68 grams) contains approximately 6 grams of protein.

On average, 1 stick (about 68 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 68 grams) contains about 23 grams of carbohydrates.

Cheese Filled Pub Pretzels contains approximately 0 grams of fiber in 1 stick (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 stick Cheese Filled Pub Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.