Rising Crust Pizza, Spinach, Mushrooms & Garlic

Mama Cozzi's Pizza Kitchen

Total Energy

270

kcal

61.09

% from carbs

16

% from protein

22.91

% from fats

In 138 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

620mg

27%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rising Crust Pizza, Spinach, Mushrooms & Garlic

A typical serving 1 slice of Rising Crust Pizza, Spinach, Mushrooms & Garlic (138 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rising Crust Pizza, Spinach, Mushrooms & Garlic depends on the ingredients and preparation method. On average, one serving 1 slice (138 grams) of Rising Crust Pizza, Spinach, Mushrooms & Garlic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rising Crust Pizza, Spinach, Mushrooms & Garlic depends on the ingredients exists in it. On average, 1 slice of Rising Crust Pizza, Spinach, Mushrooms & Garlic (about 138 grams) contains approximately 11 grams of protein.

On average, 1 slice (about 138 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 138 grams) contains about 42 grams of carbohydrates.

Rising Crust Pizza, Spinach, Mushrooms & Garlic contains approximately 2 grams of fiber in 1 slice (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 slice Rising Crust Pizza, Spinach, Mushrooms & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.