Rising Crust Pizza, Spinach, Mushrooms & Garlic

Mama Cozzi's Pizza Kitchen

16

% from protein

61.09

% from carbs

61.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
270
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 620 mg
27%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.1 mg

Rising Crust Pizza, Spinach, Mushrooms & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Rising Crust Pizza, Spinach, Mushrooms & Garlic?

A typical serving 1 slice (138 grams) of Rising Crust Pizza, Spinach, Mushrooms & Garlic contains approximately 270 calories.

You can check the exact calorie content by logging Rising Crust Pizza, Spinach, Mushrooms & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rising Crust Pizza, Spinach, Mushrooms & Garlic have?

The amount of fat in Rising Crust Pizza, Spinach, Mushrooms & Garlic depends on the ingredients and preparation method. On average, one serving 1 slice (138 grams) of Rising Crust Pizza, Spinach, Mushrooms & Garlic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rising Crust Pizza, Spinach, Mushrooms & Garlic have?

The protein content in Rising Crust Pizza, Spinach, Mushrooms & Garlic depends on the ingredients exists in it. On average, 1 slice (138 grams) of Rising Crust Pizza, Spinach, Mushrooms & Garlic contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Rising Crust Pizza, Spinach, Mushrooms & Garlic, Download Nutribit app for healthier you!

How much sugar does a Rising Crust Pizza, Spinach, Mushrooms & Garlic have?

On average, 1 slice (138 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rising Crust Pizza, Spinach, Mushrooms & Garlic.

How Much carbohydrates (carbs) is in Rising Crust Pizza, Spinach, Mushrooms & Garlic?

The amount of carbohydrates (carbs) in Rising Crust Pizza, Spinach, Mushrooms & Garlic depends on its serving size and preparation. On average, 1 slice (138 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rising Crust Pizza, Spinach, Mushrooms & Garlic.

How Much Fiber is in Rising Crust Pizza, Spinach, Mushrooms & Garlic?

Rising Crust Pizza, Spinach, Mushrooms & Garlic contains approximately 2 grams of fiber in 1 slice (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rising Crust Pizza, Spinach, Mushrooms & Garlic for healthier you!

What vitamins and minerals are in a Rising Crust Pizza, Spinach, Mushrooms & Garlic?

Vitamins in Rising Crust Pizza, Spinach, Mushrooms & Garlic:

  • Vitamin A:Rising Crust Pizza, Spinach, Mushrooms & Garlic has 750 IU of Vitamin A.
  • Vitamin C:Rising Crust Pizza, Spinach, Mushrooms & Garlic has 3.6 mg of Vitamin C.

Rising Crust Pizza, Spinach, Mushrooms & Garlic contains following minerals:

  • Rising Crust Pizza, Spinach, Mushrooms & Garlic has 195mg of Calcium.
  • Rising Crust Pizza, Spinach, Mushrooms & Garlic has 620mg of Sodium, Na.
  • Rising Crust Pizza, Spinach, Mushrooms & Garlic has 1.08mg of Iron.

General

Does Rising Crust Pizza, Spinach, Mushrooms & Garlic contain caffeine?

Rising Crust Pizza, Spinach, Mushrooms & Garlic does not contain any caffeine.

Does Rising Crust Pizza, Spinach, Mushrooms & Garlic contain alcohol?

Rising Crust Pizza, Spinach, Mushrooms & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rising Crust Pizza, Spinach, Mushrooms & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rising Crust Pizza, Spinach, Mushrooms & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rising Crust Pizza, Spinach, Mushrooms & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rising Crust Pizza, Spinach, Mushrooms & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rising Crust Pizza, Spinach, Mushrooms & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rising Crust Pizza, Spinach, Mushrooms & Garlic for free?

Yes! Since Rising Crust Pizza, Spinach, Mushrooms & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rising Crust Pizza, Spinach, Mushrooms & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Rising Crust Pizza, Spinach, Mushrooms & Garlic and adds it to your daily hydration log. Simply log Rising Crust Pizza, Spinach, Mushrooms & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rising Crust Pizza, Spinach, Mushrooms & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rising Crust Pizza, Spinach, Mushrooms & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rising Crust Pizza, Spinach, Mushrooms & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rising Crust Pizza, Spinach, Mushrooms & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rising Crust Pizza, Spinach, Mushrooms & Garlic

Protein and Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports bone health.

  • Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rising Crust Pizza, Spinach, Mushrooms & Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rising Crust Pizza, Spinach, Mushrooms & Garlic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rising Crust Pizza, Spinach, Mushrooms & Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rising Crust Pizza, Spinach, Mushrooms & Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic aids weight management by helping you feel full longer.

Fiber-rich carbs from Rising Crust Pizza, Spinach, Mushrooms & Garlic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic enhances brain function and helps improve memory and focus.

Glucose from Rising Crust Pizza, Spinach, Mushrooms & Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rising Crust Pizza, Spinach, Mushrooms & Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic promotes gut health by feeding beneficial gut bacteria.

Fiber in Rising Crust Pizza, Spinach, Mushrooms & Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rising Crust Pizza, Spinach, Mushrooms & Garlic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rising Crust Pizza, Spinach, Mushrooms & Garlic, help regulate blood pressure and reduce hypertension risk.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports building and repairing tissues.

Builds and repairs tissues in Rising Crust Pizza, Spinach, Mushrooms & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports immune function.

Supports immune function in Rising Crust Pizza, Spinach, Mushrooms & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rising Crust Pizza, Spinach, Mushrooms & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic provides energy.

Provides energy in Rising Crust Pizza, Spinach, Mushrooms & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports muscle growth and strength.

Supports muscle growth and strength in Rising Crust Pizza, Spinach, Mushrooms & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps in weight management.

Helps in weight management in Rising Crust Pizza, Spinach, Mushrooms & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rising Crust Pizza, Spinach, Mushrooms & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Rising Crust Pizza, Spinach, Mushrooms & Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Rising Crust Pizza, Spinach, Mushrooms & Garlic regulates blood sugar levels.

Regulates blood sugar levels in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports eye health.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic boosts immune function.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic promotes healthy skin.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic enhances reproductive health.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic reduces the risk of certain cancers.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic promotes healthy development during pregnancy.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic maintains healthy mucous membranes.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic improves wound healing.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic may reduce the risk of macular degeneration.

Vitamin A in Rising Crust Pizza, Spinach, Mushrooms & Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports bone health.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports muscle function.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports heart health.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports nerve transmission.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports blood clotting.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports hormonal secretion.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports weight management.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports dental health.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports blood pressure regulation.

Calcium in Rising Crust Pizza, Spinach, Mushrooms & Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports fluid balance.

Maintains Fluid Balance in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports nerve function.

Supports Nerve Function in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps regulate blood pressure.

Regulates Blood Pressure in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports muscle function.

Aids Muscle Function in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic aids nutrient absorption.

Improves Nutrient Absorption in Rising Crust Pizza, Spinach, Mushrooms & Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps balance pH levels.

Balances pH Levels in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rising Crust Pizza, Spinach, Mushrooms & Garlic supports bone health.

Supports Bone Health in Rising Crust Pizza, Spinach, Mushrooms & Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 slice Rising Crust Pizza, Spinach, Mushrooms & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP