Spinach, Mushroom, & Garlic Pizza
Mama Cozzi's Pizza Kitchen
16.54
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Spinach, Mushroom, & Garlic Pizza Nutrients FAQs
Nutrients
- Spinach, Mushroom, & Garlic Pizza has 154mg of Calcium.
- Spinach, Mushroom, & Garlic Pizza has 600mg of Sodium, Na.
- Spinach, Mushroom, & Garlic Pizza has 244mg of Potassium, K.
- Spinach, Mushroom, & Garlic Pizza has 1mg of Iron.
What is the calorie content of Spinach, Mushroom, & Garlic Pizza?
A typical serving 1 slice (138 grams) of Spinach, Mushroom, & Garlic Pizza contains approximately 270 calories.
You can check the exact calorie content by logging Spinach, Mushroom, & Garlic Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Mushroom, & Garlic Pizza have?
The amount of fat in Spinach, Mushroom, & Garlic Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (138 grams) of Spinach, Mushroom, & Garlic Pizza contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Mushroom, & Garlic Pizza have?
The protein content in Spinach, Mushroom, & Garlic Pizza depends on the ingredients exists in it. On average, 1 slice (138 grams) of Spinach, Mushroom, & Garlic Pizza contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Mushroom, & Garlic Pizza, Download Nutribit app for healthier you!
How much sugar does a Spinach, Mushroom, & Garlic Pizza have?
On average, 1 slice (138 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Mushroom, & Garlic Pizza.
How Much carbohydrates (carbs) is in Spinach, Mushroom, & Garlic Pizza?
The amount of carbohydrates (carbs) in Spinach, Mushroom, & Garlic Pizza depends on its serving size and preparation. On average, 1 slice (138 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Mushroom, & Garlic Pizza.
How Much Fiber is in Spinach, Mushroom, & Garlic Pizza?
Spinach, Mushroom, & Garlic Pizza contains approximately 2 grams of fiber in 1 slice (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Mushroom, & Garlic Pizza for healthier you!
What vitamins and minerals are in a Spinach, Mushroom, & Garlic Pizza?
Spinach, Mushroom, & Garlic Pizza contains following minerals:
General
Does Spinach, Mushroom, & Garlic Pizza contain caffeine?
Spinach, Mushroom, & Garlic Pizza does not contain any caffeine.
Does Spinach, Mushroom, & Garlic Pizza contain alcohol?
Spinach, Mushroom, & Garlic Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Mushroom, & Garlic Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Mushroom, & Garlic Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Mushroom, & Garlic Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Mushroom, & Garlic Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Mushroom, & Garlic Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Mushroom, & Garlic Pizza for free?
Yes! Since Spinach, Mushroom, & Garlic Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Mushroom, & Garlic Pizza with water tracking feature?
Nutribit automatically calculates the water content of Spinach, Mushroom, & Garlic Pizza and adds it to your daily hydration log. Simply log Spinach, Mushroom, & Garlic Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach, Mushroom, & Garlic Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Mushroom, & Garlic Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Mushroom, & Garlic Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Mushroom, & Garlic Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Mushroom, & Garlic Pizza
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach, Mushroom, & Garlic Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach, Mushroom, & Garlic Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach, Mushroom, & Garlic Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach, Mushroom, & Garlic Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach, Mushroom, & Garlic Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza enhances brain function and helps improve memory and focus.
Glucose from Spinach, Mushroom, & Garlic Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach, Mushroom, & Garlic Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach, Mushroom, & Garlic Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach, Mushroom, & Garlic Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach, Mushroom, & Garlic Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach, Mushroom, & Garlic Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach, Mushroom, & Garlic Pizza supports building and repairing tissues.
Builds and repairs tissues in Spinach, Mushroom, & Garlic Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach, Mushroom, & Garlic Pizza supports immune function.
Supports immune function in Spinach, Mushroom, & Garlic Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach, Mushroom, & Garlic Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach, Mushroom, & Garlic Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach, Mushroom, & Garlic Pizza provides energy.
Provides energy in Spinach, Mushroom, & Garlic Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach, Mushroom, & Garlic Pizza supports muscle growth and strength.
Supports muscle growth and strength in Spinach, Mushroom, & Garlic Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach, Mushroom, & Garlic Pizza helps in weight management.
Helps in weight management in Spinach, Mushroom, & Garlic Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach, Mushroom, & Garlic Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach, Mushroom, & Garlic Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach, Mushroom, & Garlic Pizza supports bone health.
Supports bone health in Spinach, Mushroom, & Garlic Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach, Mushroom, & Garlic Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach, Mushroom, & Garlic Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Spinach, Mushroom, & Garlic Pizza regulates blood sugar levels.
Regulates blood sugar levels in Spinach, Mushroom, & Garlic Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach, Mushroom, & Garlic Pizza supports bone health.
Calcium in Spinach, Mushroom, & Garlic Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach, Mushroom, & Garlic Pizza supports muscle function.
Calcium in Spinach, Mushroom, & Garlic Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach, Mushroom, & Garlic Pizza supports heart health.
Calcium in Spinach, Mushroom, & Garlic Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach, Mushroom, & Garlic Pizza supports nerve transmission.
Calcium in Spinach, Mushroom, & Garlic Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach, Mushroom, & Garlic Pizza supports blood clotting.
Calcium in Spinach, Mushroom, & Garlic Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach, Mushroom, & Garlic Pizza supports hormonal secretion.
Calcium in Spinach, Mushroom, & Garlic Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach, Mushroom, & Garlic Pizza supports weight management.
Calcium in Spinach, Mushroom, & Garlic Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach, Mushroom, & Garlic Pizza supports dental health.
Calcium in Spinach, Mushroom, & Garlic Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach, Mushroom, & Garlic Pizza supports blood pressure regulation.
Calcium in Spinach, Mushroom, & Garlic Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza supports fluid balance.
Maintains Fluid Balance in Spinach, Mushroom, & Garlic Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza supports nerve function.
Supports Nerve Function in Spinach, Mushroom, & Garlic Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza helps regulate blood pressure.
Regulates Blood Pressure in Spinach, Mushroom, & Garlic Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza supports muscle function.
Aids Muscle Function in Spinach, Mushroom, & Garlic Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza aids nutrient absorption.
Improves Nutrient Absorption in Spinach, Mushroom, & Garlic Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza helps balance pH levels.
Balances pH Levels in Spinach, Mushroom, & Garlic Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach, Mushroom, & Garlic Pizza supports bone health.
Supports Bone Health in Spinach, Mushroom, & Garlic Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 slice Spinach, Mushroom, & Garlic Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.