Beef Jerky, Lemon Pepper

Buc-ee's

45.07

% from protein

16.9

% from carbs

16.9

% from fat

Beef Jerky, Lemon Pepper Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Lemon Pepper?

A typical serving 1 oz (28 grams) of Beef Jerky, Lemon Pepper contains approximately 70 calories.

You can check the exact calorie content by logging Beef Jerky, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Lemon Pepper have?

The amount of fat in Beef Jerky, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Lemon Pepper contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Lemon Pepper have?

The protein content in Beef Jerky, Lemon Pepper depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Lemon Pepper contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Lemon Pepper, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Lemon Pepper have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Lemon Pepper.

How Much carbohydrates (carbs) is in Beef Jerky, Lemon Pepper?

The amount of carbohydrates (carbs) in Beef Jerky, Lemon Pepper depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Lemon Pepper.

How Much Fiber is in Beef Jerky, Lemon Pepper?

Beef Jerky, Lemon Pepper contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Lemon Pepper for healthier you!

What vitamins and minerals are in a Beef Jerky, Lemon Pepper?

Beef Jerky, Lemon Pepper contains following minerals:

  • Beef Jerky, Lemon Pepper has 10mg of Calcium.
  • Beef Jerky, Lemon Pepper has 490mg of Sodium, Na.
  • Beef Jerky, Lemon Pepper has 140mg of Potassium, K.
  • Beef Jerky, Lemon Pepper has 0.8mg of Iron.

General

Does Beef Jerky, Lemon Pepper contain caffeine?

Beef Jerky, Lemon Pepper does not contain any caffeine.

Does Beef Jerky, Lemon Pepper contain alcohol?

Beef Jerky, Lemon Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Lemon Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Lemon Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Lemon Pepper for free?

Yes! Since Beef Jerky, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Lemon Pepper with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Lemon Pepper and adds it to your daily hydration log. Simply log Beef Jerky, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Lemon Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Lemon Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Lemon Pepper

Protein in Beef Jerky, Lemon Pepper supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Lemon Pepper supports immune function.

Supports immune function in Beef Jerky, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Lemon Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Lemon Pepper provides energy.

Provides energy in Beef Jerky, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Lemon Pepper supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Lemon Pepper helps in weight management.

Helps in weight management in Beef Jerky, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Lemon Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Lemon Pepper supports bone health.

Supports bone health in Beef Jerky, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Lemon Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Lemon Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Lemon Pepper regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Lemon Pepper supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Lemon Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Lemon Pepper supports nerve function.

Supports Nerve Function in Beef Jerky, Lemon Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Lemon Pepper helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Lemon Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Lemon Pepper supports muscle function.

Aids Muscle Function in Beef Jerky, Lemon Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Lemon Pepper aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Lemon Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Lemon Pepper helps balance pH levels.

Balances pH Levels in Beef Jerky, Lemon Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Lemon Pepper supports bone health.

Supports Bone Health in Beef Jerky, Lemon Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Lemon Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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