Ghost Pepper Beef Jerky

Buc-ee's

46.22

% from protein

17.78

% from carbs

17.78

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 35 mg
11.7%

Sodium, Na 630 mg
27.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.6 mg

Sugars, added 4 g

Ghost Pepper Beef Jerky Nutrients FAQs

Nutrients

What is the calorie content of Ghost Pepper Beef Jerky?

A typical serving 1 oz (28 grams) of Ghost Pepper Beef Jerky contains approximately 110 calories.

You can check the exact calorie content by logging Ghost Pepper Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghost Pepper Beef Jerky have?

The amount of fat in Ghost Pepper Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ghost Pepper Beef Jerky contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghost Pepper Beef Jerky have?

The protein content in Ghost Pepper Beef Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Ghost Pepper Beef Jerky contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Ghost Pepper Beef Jerky, Download Nutribit app for healthier you!

How much sugar does a Ghost Pepper Beef Jerky have?

On average, 1 oz (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghost Pepper Beef Jerky.

How Much carbohydrates (carbs) is in Ghost Pepper Beef Jerky?

The amount of carbohydrates (carbs) in Ghost Pepper Beef Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghost Pepper Beef Jerky.

How Much Fiber is in Ghost Pepper Beef Jerky?

Ghost Pepper Beef Jerky contains approximately 0.5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghost Pepper Beef Jerky for healthier you!

What vitamins and minerals are in a Ghost Pepper Beef Jerky?

Ghost Pepper Beef Jerky contains following minerals:

  • Ghost Pepper Beef Jerky has 10mg of Calcium.
  • Ghost Pepper Beef Jerky has 630mg of Sodium, Na.
  • Ghost Pepper Beef Jerky has 250mg of Potassium, K.
  • Ghost Pepper Beef Jerky has 1.6mg of Iron.

General

Does Ghost Pepper Beef Jerky contain caffeine?

Ghost Pepper Beef Jerky does not contain any caffeine.

Does Ghost Pepper Beef Jerky contain alcohol?

Ghost Pepper Beef Jerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghost Pepper Beef Jerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghost Pepper Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghost Pepper Beef Jerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghost Pepper Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghost Pepper Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghost Pepper Beef Jerky for free?

Yes! Since Ghost Pepper Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghost Pepper Beef Jerky with water tracking feature?

Nutribit automatically calculates the water content of Ghost Pepper Beef Jerky and adds it to your daily hydration log. Simply log Ghost Pepper Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghost Pepper Beef Jerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghost Pepper Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghost Pepper Beef Jerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghost Pepper Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghost Pepper Beef Jerky

Protein in Ghost Pepper Beef Jerky supports building and repairing tissues.

Builds and repairs tissues in Ghost Pepper Beef Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ghost Pepper Beef Jerky supports immune function.

Supports immune function in Ghost Pepper Beef Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ghost Pepper Beef Jerky helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ghost Pepper Beef Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ghost Pepper Beef Jerky provides energy.

Provides energy in Ghost Pepper Beef Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ghost Pepper Beef Jerky supports muscle growth and strength.

Supports muscle growth and strength in Ghost Pepper Beef Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ghost Pepper Beef Jerky helps in weight management.

Helps in weight management in Ghost Pepper Beef Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ghost Pepper Beef Jerky aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ghost Pepper Beef Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ghost Pepper Beef Jerky supports bone health.

Supports bone health in Ghost Pepper Beef Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ghost Pepper Beef Jerky improves skin, hair, and nails.

Improves skin, hair, and nails in Ghost Pepper Beef Jerky is essential for the health and growth of hair, skin, and nails.

Protein in Ghost Pepper Beef Jerky regulates blood sugar levels.

Regulates blood sugar levels in Ghost Pepper Beef Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ghost Pepper Beef Jerky supports fluid balance.

Maintains Fluid Balance in Ghost Pepper Beef Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ghost Pepper Beef Jerky supports nerve function.

Supports Nerve Function in Ghost Pepper Beef Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ghost Pepper Beef Jerky helps regulate blood pressure.

Regulates Blood Pressure in Ghost Pepper Beef Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ghost Pepper Beef Jerky supports muscle function.

Aids Muscle Function in Ghost Pepper Beef Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ghost Pepper Beef Jerky aids nutrient absorption.

Improves Nutrient Absorption in Ghost Pepper Beef Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ghost Pepper Beef Jerky helps balance pH levels.

Balances pH Levels in Ghost Pepper Beef Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ghost Pepper Beef Jerky supports bone health.

Supports Bone Health in Ghost Pepper Beef Jerky helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Ghost Pepper Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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