Ghost Pepper Beef Jerky

Buc-ee's

Total Energy

110

kcal

17.78

% from carbs

46.22

% from protein

36

% from fats

In 28 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

630mg

27.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

10mg

Iron, Fe

1.6mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghost Pepper Beef Jerky

A typical serving 1 oz of Ghost Pepper Beef Jerky (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghost Pepper Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ghost Pepper Beef Jerky contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghost Pepper Beef Jerky depends on the ingredients exists in it. On average, 1 oz of Ghost Pepper Beef Jerky (about 28 grams) contains approximately 13 grams of protein.

On average, 1 oz (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

Ghost Pepper Beef Jerky contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 oz Ghost Pepper Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.