Chickpea Snack
Biena
16.81
% from protein60.5
% from carbs60.5
% from fatNutrition Facts
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Chickpea Snack Nutrients FAQs
Nutrients
- Vitamin C:Chickpea Snack has 1.2 mg of Vitamin C.
- Chickpea Snack has 52mg of Calcium.
- Chickpea Snack has 230mg of Sodium, Na.
- Chickpea Snack has 1.44mg of Iron.
What is the calorie content of Chickpea Snack?
A typical serving 0.25 cup (28 grams) of Chickpea Snack contains approximately 120 calories.
You can check the exact calorie content by logging Chickpea Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Snack have?
The amount of fat in Chickpea Snack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Chickpea Snack contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Snack have?
The protein content in Chickpea Snack depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Chickpea Snack contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Snack, Download Nutribit app for healthier you!
How much sugar does a Chickpea Snack have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Snack.
How Much carbohydrates (carbs) is in Chickpea Snack?
The amount of carbohydrates (carbs) in Chickpea Snack depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Snack.
How Much Fiber is in Chickpea Snack?
Chickpea Snack contains approximately 6 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Snack for healthier you!
What vitamins and minerals are in a Chickpea Snack?
Vitamins in Chickpea Snack:
Chickpea Snack contains following minerals:
General
Does Chickpea Snack contain caffeine?
Chickpea Snack does not contain any caffeine.
Does Chickpea Snack contain alcohol?
Chickpea Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Snack for free?
Yes! Since Chickpea Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Snack with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Snack and adds it to your daily hydration log. Simply log Chickpea Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Snack
Fiber in Chickpea Snack supports digestion.
Fiber in Chickpea Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Snack supports heart health.
Soluble fiber in Chickpea Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Snack aids in weight management.
Fiber-rich foods in Chickpea Snack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Snack regulates blood sugar.
Fiber in Chickpea Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Snack promotes gut health.
Fiber in Chickpea Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Snack lowers the risk of colon cancer.
A high-fiber diet from Chickpea Snack is linked to a reduced risk of colon cancer.
Fiber in Chickpea Snack improves skin health.
Fiber in Chickpea Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Snack helps lower blood pressure.
Adequate fiber in Chickpea Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Snack boosts immune function.
Fiber in Chickpea Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Snack reduces the risk of type 2 diabetes.
Fiber in Chickpea Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Chickpea Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.