Chickpea Snack

Biena

Total Energy

120

kcal

60.5

% from carbs

16.81

% from protein

22.69

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

230mg

10%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Snack

A typical serving 0.25 cup of Chickpea Snack (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Snack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Chickpea Snack contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Snack depends on the ingredients exists in it. On average, 0.25 cup of Chickpea Snack (about 28 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 18 grams of carbohydrates.

Chickpea Snack contains approximately 6 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Chickpea Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.