Chickpea Snacks, Sour Cream & Onion

Biena

Total Energy

130

kcal

56.25

% from carbs

15.63

% from protein

28.13

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Potassium, K

188mg

4%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chickpea Snacks, Sour Cream & Onion

A typical serving 50 chickpeas of Chickpea Snacks, Sour Cream & Onion (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Snacks, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 50 chickpeas (28 grams) of Chickpea Snacks, Sour Cream & Onion contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Snacks, Sour Cream & Onion depends on the ingredients exists in it. On average, 50 chickpeas of Chickpea Snacks, Sour Cream & Onion (about 28 grams) contains approximately 5 grams of protein.

On average, 50 chickpeas (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 chickpeas (about 28 grams) contains about 18 grams of carbohydrates.

Chickpea Snacks, Sour Cream & Onion contains approximately 5 grams of fiber in 50 chickpeas (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Chickpea Snacks Sour Cream & Onion

Biena

120 kcal

Chickpea Snacks, Barbeque

Biena

120 kcal

Chickpea Snacks, Habanero

Biena

130 kcal

Habanero Chickpea Snacks

Biena

130 kcal

Organic Chickpea Snacks

Biena

140 kcal

Chickpea Snacks Honey Roasted

Biena

120 kcal

Chickpea Snacks, Cinnamon Crunch

Biena

120 kcal

Chickpea Snacks, Cinnamon Maple

Biena

120 kcal

Chickpea Snacks, Rockin' Ranch

Biena

140 kcal

Chickpea Snacks, Thin Mints

Biena

130 kcal

Honey Roasted Chickpea Snacks

Biena

110 kcal

Rockin' Ranch Chickpea Snacks

Biena

130 kcal

Sea Salt Chickpea Snacks

Biena

140 kcal

Organic Chickpea Snacks, Sea Salt

Biena

130 kcal

Chickpea Snacks Sea Salt Baked Puffs

Biena

160 kcal

Lil' Bit Of Everything Chickpea Snacks

Biena

110 kcal

Chickpea Snacks, Himalayan Pink Salt, Value Pack

Biena

120 kcal

Chickpea Snack

Biena

120 kcal

Baked Chickpea Puffs

Biena

150 kcal

Baked Chickpea Puffs Vegan Crunch

Biena

150 kcal

Baked Chickpea Puffs Blazin' Hot

Biena

140 kcal

Baked Chickpea Puffs, Vegan Ranch

Biena

140 kcal

Chickpea Puffs, Aged White Cheddar

Biena

150 kcal

How to burn 130 calories?

The amount of exercise required to burn off 50 chickpeas Chickpea Snacks, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.