One Pot Express Cooking, Pad Thai Style

Arctic Gardens

Total Energy

280

kcal

65.25

% from carbs

15.6

% from protein

19.15

% from fats

In 312 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

690mg

30%

Potassium, K

440mg

9.4%

Total Carbohydrates

46g

16.7%

Fiber

7g

25%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

80mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pot Express Cooking, Pad Thai Style

A typical serving 0.5 bag of One Pot Express Cooking, Pad Thai Style (312 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pot Express Cooking, Pad Thai Style depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of One Pot Express Cooking, Pad Thai Style contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pot Express Cooking, Pad Thai Style depends on the ingredients exists in it. On average, 0.5 bag of One Pot Express Cooking, Pad Thai Style (about 312 grams) contains approximately 11 grams of protein.

On average, 0.5 bag (about 312 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 312 grams) contains about 46 grams of carbohydrates.

One Pot Express Cooking, Pad Thai Style contains approximately 7 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 bag One Pot Express Cooking, Pad Thai Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.