One Pot Express Cooking, Asian Riced Cauliflower

Arctic Gardens

Total Energy

260

kcal

58.91

% from carbs

20.16

% from protein

20.93

% from fats

In 312 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

800mg

34.8%

Potassium, K

780mg

16.6%

Total Carbohydrates

38g

13.8%

Fiber

10g

35.7%

Sugars

11g

22%

Protein

13g

26%

Calcium, Ca

150mg

Iron, Fe

4.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pot Express Cooking, Asian Riced Cauliflower

A typical serving 0.5 bag of One Pot Express Cooking, Asian Riced Cauliflower (312 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pot Express Cooking, Asian Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of One Pot Express Cooking, Asian Riced Cauliflower contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pot Express Cooking, Asian Riced Cauliflower depends on the ingredients exists in it. On average, 0.5 bag of One Pot Express Cooking, Asian Riced Cauliflower (about 312 grams) contains approximately 13 grams of protein.

On average, 0.5 bag (about 312 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 312 grams) contains about 38 grams of carbohydrates.

One Pot Express Cooking, Asian Riced Cauliflower contains approximately 10 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 bag One Pot Express Cooking, Asian Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.