One Pot Express Cooking, Asian Riced Cauliflower
Arctic Gardens
20.16
% from protein58.91
% from carbs58.91
% from fatNutrition Facts
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One Pot Express Cooking, Asian Riced Cauliflower Nutrients FAQs
Nutrients
- One Pot Express Cooking, Asian Riced Cauliflower has 150mg of Calcium.
- One Pot Express Cooking, Asian Riced Cauliflower has 800mg of Sodium, Na.
- One Pot Express Cooking, Asian Riced Cauliflower has 780mg of Potassium, K.
- One Pot Express Cooking, Asian Riced Cauliflower has 4.7mg of Iron.
What is the calorie content of One Pot Express Cooking, Asian Riced Cauliflower?
A typical serving 0.5 bag (312 grams) of One Pot Express Cooking, Asian Riced Cauliflower contains approximately 260 calories.
You can check the exact calorie content by logging One Pot Express Cooking, Asian Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One Pot Express Cooking, Asian Riced Cauliflower have?
The amount of fat in One Pot Express Cooking, Asian Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of One Pot Express Cooking, Asian Riced Cauliflower contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One Pot Express Cooking, Asian Riced Cauliflower have?
The protein content in One Pot Express Cooking, Asian Riced Cauliflower depends on the ingredients exists in it. On average, 0.5 bag (312 grams) of One Pot Express Cooking, Asian Riced Cauliflower contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from One Pot Express Cooking, Asian Riced Cauliflower, Download Nutribit app for healthier you!
How much sugar does a One Pot Express Cooking, Asian Riced Cauliflower have?
On average, 0.5 bag (312 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Pot Express Cooking, Asian Riced Cauliflower.
How Much carbohydrates (carbs) is in One Pot Express Cooking, Asian Riced Cauliflower?
The amount of carbohydrates (carbs) in One Pot Express Cooking, Asian Riced Cauliflower depends on its serving size and preparation. On average, 0.5 bag (312 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from One Pot Express Cooking, Asian Riced Cauliflower.
How Much Fiber is in One Pot Express Cooking, Asian Riced Cauliflower?
One Pot Express Cooking, Asian Riced Cauliflower contains approximately 10 grams of fiber in 0.5 bag (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One Pot Express Cooking, Asian Riced Cauliflower for healthier you!
What vitamins and minerals are in a One Pot Express Cooking, Asian Riced Cauliflower?
One Pot Express Cooking, Asian Riced Cauliflower contains following minerals:
General
Does One Pot Express Cooking, Asian Riced Cauliflower contain caffeine?
One Pot Express Cooking, Asian Riced Cauliflower does not contain any caffeine.
Does One Pot Express Cooking, Asian Riced Cauliflower contain alcohol?
One Pot Express Cooking, Asian Riced Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One Pot Express Cooking, Asian Riced Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Pot Express Cooking, Asian Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One Pot Express Cooking, Asian Riced Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One Pot Express Cooking, Asian Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Pot Express Cooking, Asian Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One Pot Express Cooking, Asian Riced Cauliflower for free?
Yes! Since One Pot Express Cooking, Asian Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One Pot Express Cooking, Asian Riced Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of One Pot Express Cooking, Asian Riced Cauliflower and adds it to your daily hydration log. Simply log One Pot Express Cooking, Asian Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One Pot Express Cooking, Asian Riced Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One Pot Express Cooking, Asian Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One Pot Express Cooking, Asian Riced Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One Pot Express Cooking, Asian Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One Pot Express Cooking, Asian Riced Cauliflower
Fiber and Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower supports heart health.
Soluble fiber in One Pot Express Cooking, Asian Riced Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower regulates blood sugar.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower supports bone health.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower supports muscle function.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in One Pot Express Cooking, Asian Riced Cauliflower supports building and repairing tissues.
Builds and repairs tissues in One Pot Express Cooking, Asian Riced Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in One Pot Express Cooking, Asian Riced Cauliflower supports immune function.
Supports immune function in One Pot Express Cooking, Asian Riced Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in One Pot Express Cooking, Asian Riced Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in One Pot Express Cooking, Asian Riced Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in One Pot Express Cooking, Asian Riced Cauliflower provides energy.
Provides energy in One Pot Express Cooking, Asian Riced Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in One Pot Express Cooking, Asian Riced Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in One Pot Express Cooking, Asian Riced Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in One Pot Express Cooking, Asian Riced Cauliflower helps in weight management.
Helps in weight management in One Pot Express Cooking, Asian Riced Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in One Pot Express Cooking, Asian Riced Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in One Pot Express Cooking, Asian Riced Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in One Pot Express Cooking, Asian Riced Cauliflower supports bone health.
Supports bone health in One Pot Express Cooking, Asian Riced Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in One Pot Express Cooking, Asian Riced Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in One Pot Express Cooking, Asian Riced Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in One Pot Express Cooking, Asian Riced Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in One Pot Express Cooking, Asian Riced Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower supports digestion.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower aids in weight management.
Fiber-rich foods in One Pot Express Cooking, Asian Riced Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower promotes gut health.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower lowers the risk of colon cancer.
A high-fiber diet from One Pot Express Cooking, Asian Riced Cauliflower is linked to a reduced risk of colon cancer.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower improves skin health.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower helps lower blood pressure.
Adequate fiber in One Pot Express Cooking, Asian Riced Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower boosts immune function.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower reduces the risk of type 2 diabetes.
Fiber in One Pot Express Cooking, Asian Riced Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports heart health.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports nerve transmission.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports blood clotting.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports hormonal secretion.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports weight management.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports dental health.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower supports blood pressure regulation.
Calcium in One Pot Express Cooking, Asian Riced Cauliflower, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower supports fluid balance.
Maintains Fluid Balance in One Pot Express Cooking, Asian Riced Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower supports nerve function.
Supports Nerve Function in One Pot Express Cooking, Asian Riced Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in One Pot Express Cooking, Asian Riced Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower supports muscle function.
Aids Muscle Function in One Pot Express Cooking, Asian Riced Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in One Pot Express Cooking, Asian Riced Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower helps balance pH levels.
Balances pH Levels in One Pot Express Cooking, Asian Riced Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in One Pot Express Cooking, Asian Riced Cauliflower supports bone health.
Supports Bone Health in One Pot Express Cooking, Asian Riced Cauliflower helps retain calcium and prevent the loss of bone density over time.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower supports fluid balance.
Fluid Balance in One Pot Express Cooking, Asian Riced Cauliflower helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower supports nerve function.
Nerve Function in One Pot Express Cooking, Asian Riced Cauliflower is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in One Pot Express Cooking, Asian Riced Cauliflower may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower reduces water retention.
Reduces Water Retention in One Pot Express Cooking, Asian Riced Cauliflower helps balance sodium levels, reducing water retention and bloating.
Potassium, K in One Pot Express Cooking, Asian Riced Cauliflower helps reduce hypertension.
Adequate Reduces Hypertension in One Pot Express Cooking, Asian Riced Cauliflower intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 bag One Pot Express Cooking, Asian Riced Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.