Vegan All-in-One Nutritious Whole-Food Shake Mix

North Coast Naturals

48.28

% from protein

20.69

% from carbs

20.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 1 g

Sodium, Na 260 mg
11.3%

Potassium, K 240 mg
5.1%

Total Carbohydrates 9 g
3.3%

Fiber 7 g
25%

Protein 21 g
42%

Calcium 300 mg

Iron 4 mg

Vegan All-in-One Nutritious Whole-Food Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Vegan All-in-One Nutritious Whole-Food Shake Mix?

A typical serving 1 scoop (45 grams) of Vegan All-in-One Nutritious Whole-Food Shake Mix contains approximately 150 calories.

You can check the exact calorie content by logging Vegan All-in-One Nutritious Whole-Food Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan All-in-One Nutritious Whole-Food Shake Mix have?

The amount of fat in Vegan All-in-One Nutritious Whole-Food Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (45 grams) of Vegan All-in-One Nutritious Whole-Food Shake Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan All-in-One Nutritious Whole-Food Shake Mix have?

The protein content in Vegan All-in-One Nutritious Whole-Food Shake Mix depends on the ingredients exists in it. On average, 1 scoop (45 grams) of Vegan All-in-One Nutritious Whole-Food Shake Mix contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan All-in-One Nutritious Whole-Food Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Vegan All-in-One Nutritious Whole-Food Shake Mix have?

On average, 1 scoop (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan All-in-One Nutritious Whole-Food Shake Mix.

How Much carbohydrates (carbs) is in Vegan All-in-One Nutritious Whole-Food Shake Mix?

The amount of carbohydrates (carbs) in Vegan All-in-One Nutritious Whole-Food Shake Mix depends on its serving size and preparation. On average, 1 scoop (45 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan All-in-One Nutritious Whole-Food Shake Mix.

How Much Fiber is in Vegan All-in-One Nutritious Whole-Food Shake Mix?

Vegan All-in-One Nutritious Whole-Food Shake Mix contains approximately 7 grams of fiber in 1 scoop (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan All-in-One Nutritious Whole-Food Shake Mix for healthier you!

What vitamins and minerals are in a Vegan All-in-One Nutritious Whole-Food Shake Mix?

Vegan All-in-One Nutritious Whole-Food Shake Mix contains following minerals:

  • Vegan All-in-One Nutritious Whole-Food Shake Mix has 300mg of Calcium.
  • Vegan All-in-One Nutritious Whole-Food Shake Mix has 260mg of Sodium, Na.
  • Vegan All-in-One Nutritious Whole-Food Shake Mix has 240mg of Potassium, K.
  • Vegan All-in-One Nutritious Whole-Food Shake Mix has 4mg of Iron.

General

Does Vegan All-in-One Nutritious Whole-Food Shake Mix contain caffeine?

Vegan All-in-One Nutritious Whole-Food Shake Mix does not contain any caffeine.

Does Vegan All-in-One Nutritious Whole-Food Shake Mix contain alcohol?

Vegan All-in-One Nutritious Whole-Food Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan All-in-One Nutritious Whole-Food Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan All-in-One Nutritious Whole-Food Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan All-in-One Nutritious Whole-Food Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan All-in-One Nutritious Whole-Food Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan All-in-One Nutritious Whole-Food Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan All-in-One Nutritious Whole-Food Shake Mix for free?

Yes absolutely, Since Vegan All-in-One Nutritious Whole-Food Shake Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan All-in-One Nutritious Whole-Food Shake Mix with water tracking feature?

Vegan All-in-One Nutritious Whole-Food Shake Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegan All-in-One Nutritious Whole-Food Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan All-in-One Nutritious Whole-Food Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan All-in-One Nutritious Whole-Food Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan All-in-One Nutritious Whole-Food Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan All-in-One Nutritious Whole-Food Shake Mix

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Vegan All-in-One Nutritious Whole-Food Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix supports immune function.

Supports immune function in Vegan All-in-One Nutritious Whole-Food Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan All-in-One Nutritious Whole-Food Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix provides energy.

Provides energy in Vegan All-in-One Nutritious Whole-Food Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Vegan All-in-One Nutritious Whole-Food Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix helps in weight management.

Helps in weight management in Vegan All-in-One Nutritious Whole-Food Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan All-in-One Nutritious Whole-Food Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix supports bone health.

Supports bone health in Vegan All-in-One Nutritious Whole-Food Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan All-in-One Nutritious Whole-Food Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vegan All-in-One Nutritious Whole-Food Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Vegan All-in-One Nutritious Whole-Food Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix supports digestion.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix supports heart health.

Soluble fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix aids in weight management.

Fiber-rich foods in Vegan All-in-One Nutritious Whole-Food Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix regulates blood sugar.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix promotes gut health.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix lowers the risk of colon cancer.

A high-fiber diet from Vegan All-in-One Nutritious Whole-Food Shake Mix is linked to a reduced risk of colon cancer.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix improves skin health.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix helps lower blood pressure.

Adequate fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix boosts immune function.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix reduces the risk of type 2 diabetes.

Fiber in Vegan All-in-One Nutritious Whole-Food Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports bone health.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports muscle function.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports heart health.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports nerve transmission.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports blood clotting.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports hormonal secretion.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports weight management.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports dental health.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix supports blood pressure regulation.

Calcium in Vegan All-in-One Nutritious Whole-Food Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Vegan All-in-One Nutritious Whole-Food Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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