Vegan All-in-One Nutritious Whole-Food Shake Mix

North Coast Naturals

Total Energy

150

kcal

20.69

% from carbs

48.28

% from protein

31.03

% from fats

In 45 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

1g

Sodium, Na

260mg

11.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

9g

3.3%

Fiber

7g

25%

Protein

21g

42%

Calcium, Ca

300mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan All-in-One Nutritious Whole-Food Shake Mix

A typical serving 1 scoop of Vegan All-in-One Nutritious Whole-Food Shake Mix (45 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan All-in-One Nutritious Whole-Food Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (45 grams) of Vegan All-in-One Nutritious Whole-Food Shake Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan All-in-One Nutritious Whole-Food Shake Mix depends on the ingredients exists in it. On average, 1 scoop of Vegan All-in-One Nutritious Whole-Food Shake Mix (about 45 grams) contains approximately 21 grams of protein.

On average, 1 scoop (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 45 grams) contains about 9 grams of carbohydrates.

Vegan All-in-One Nutritious Whole-Food Shake Mix contains approximately 7 grams of fiber in 1 scoop (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Vegan All-in-One Nutritious Whole-Food Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.