All-In-One Shake, Cappuccino

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Total Energy

190

kcal

25.26

% from carbs

46.32

% from protein

28.42

% from fats

In 46.5 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

260mg

11.3%

Potassium, K

400mg

8.5%

Total Carbohydrates

12g

4.4%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

312mg

Iron, Fe

2.5mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All-In-One Shake, Cappuccino

A typical serving 2 scoops of All-In-One Shake, Cappuccino (46.53 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All-In-One Shake, Cappuccino depends on the ingredients and preparation method. On average, one serving 2 scoops (46.53 grams) of All-In-One Shake, Cappuccino contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All-In-One Shake, Cappuccino depends on the ingredients exists in it. On average, 2 scoops of All-In-One Shake, Cappuccino (about 46.53 grams) contains approximately 22 grams of protein.

On average, 2 scoops (about 46.53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 46.53 grams) contains about 12 grams of carbohydrates.

All-In-One Shake, Cappuccino contains approximately 6 grams of fiber in 2 scoops (about 46.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 scoops All-In-One Shake, Cappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.