Caramel Apple Dessert Bar

Member's Mark

Total Energy

190

kcal

63.59

% from carbs

4.1

% from protein

32.31

% from fats

In 56 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Apple Dessert Bar

A typical serving 1 bar of Caramel Apple Dessert Bar (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Apple Dessert Bar depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Caramel Apple Dessert Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Apple Dessert Bar depends on the ingredients exists in it. On average, 1 bar of Caramel Apple Dessert Bar (about 56 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 56 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56 grams) contains about 31 grams of carbohydrates.

Caramel Apple Dessert Bar contains approximately 2 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Caramel Apple Dessert Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.