The Better Nut Bar
Member's Mark
11.21
% from protein29.91
% from carbs29.91
% from fatNutrition Facts
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The Better Nut Bar Nutrients FAQs
Nutrients
- The Better Nut Bar has 40mg of Calcium.
- The Better Nut Bar has 120mg of Sodium, Na.
- The Better Nut Bar has 170mg of Potassium, K.
- The Better Nut Bar has 1.6mg of Iron.
What is the calorie content of The Better Nut Bar?
A typical serving 1 bar (40 grams) of The Better Nut Bar contains approximately 190 calories.
You can check the exact calorie content by logging The Better Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Better Nut Bar have?
The amount of fat in The Better Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of The Better Nut Bar contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Better Nut Bar have?
The protein content in The Better Nut Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of The Better Nut Bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from The Better Nut Bar, Download Nutribit app for healthier you!
How much sugar does a The Better Nut Bar have?
On average, 1 bar (40 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Better Nut Bar.
How Much carbohydrates (carbs) is in The Better Nut Bar?
The amount of carbohydrates (carbs) in The Better Nut Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Better Nut Bar.
How Much Fiber is in The Better Nut Bar?
The Better Nut Bar contains approximately 7 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Better Nut Bar for healthier you!
What vitamins and minerals are in a The Better Nut Bar?
The Better Nut Bar contains following minerals:
General
Does The Better Nut Bar contain caffeine?
The Better Nut Bar does not contain any caffeine.
Does The Better Nut Bar contain alcohol?
The Better Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Better Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Better Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Better Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Better Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Better Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Better Nut Bar for free?
Yes! Since The Better Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Better Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of The Better Nut Bar and adds it to your daily hydration log. Simply log The Better Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Better Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Better Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Better Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Better Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Better Nut Bar
Fiber in The Better Nut Bar supports digestion.
Fiber in The Better Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Better Nut Bar supports heart health.
Soluble fiber in The Better Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Better Nut Bar aids in weight management.
Fiber-rich foods in The Better Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Better Nut Bar regulates blood sugar.
Fiber in The Better Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Better Nut Bar promotes gut health.
Fiber in The Better Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Better Nut Bar lowers the risk of colon cancer.
A high-fiber diet from The Better Nut Bar is linked to a reduced risk of colon cancer.
Fiber in The Better Nut Bar improves skin health.
Fiber in The Better Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Better Nut Bar helps lower blood pressure.
Adequate fiber in The Better Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Better Nut Bar boosts immune function.
Fiber in The Better Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Better Nut Bar reduces the risk of type 2 diabetes.
Fiber in The Better Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar The Better Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.