Lemon Yogurt Almonds

Member's Mark

8.84

% from protein

26.52

% from carbs

26.52

% from fat
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Nutrition Facts

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Serving size
In 1.6 g(2g)
Amount per serving
Calories
8.9
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.2 g
1.1%

Sodium, Na 0.8 mg
0%

Potassium, K 8.2 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.5 g
0.9%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0 mg

Sugars, added 0.4 g

Lemon Yogurt Almonds Nutrients FAQs

Nutrients

What is the calorie content of Lemon Yogurt Almonds?

A typical serving 19 pieces (30 grams) of Lemon Yogurt Almonds contains approximately 170 calories.

You can check the exact calorie content by logging Lemon Yogurt Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Yogurt Almonds have?

The amount of fat in Lemon Yogurt Almonds depends on the ingredients and preparation method. On average, one serving 19 pieces (30 grams) of Lemon Yogurt Almonds contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Yogurt Almonds have?

The protein content in Lemon Yogurt Almonds depends on the ingredients exists in it. On average, 19 pieces (30 grams) of Lemon Yogurt Almonds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Yogurt Almonds, Download Nutribit app for healthier you!

How much sugar does a Lemon Yogurt Almonds have?

On average, 19 pieces (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Yogurt Almonds.

How Much carbohydrates (carbs) is in Lemon Yogurt Almonds?

The amount of carbohydrates (carbs) in Lemon Yogurt Almonds depends on its serving size and preparation. On average, 19 pieces (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Yogurt Almonds.

How Much Fiber is in Lemon Yogurt Almonds?

Lemon Yogurt Almonds contains approximately 2 grams of fiber in 19 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Yogurt Almonds for healthier you!

What vitamins and minerals are in a Lemon Yogurt Almonds?

Lemon Yogurt Almonds contains following minerals:

  • Lemon Yogurt Almonds has 63mg of Calcium.
  • Lemon Yogurt Almonds has 15mg of Sodium, Na.
  • Lemon Yogurt Almonds has 156mg of Potassium, K.
  • Lemon Yogurt Almonds has 0.7mg of Iron.

General

Does Lemon Yogurt Almonds contain caffeine?

Lemon Yogurt Almonds does not contain any caffeine.

Does Lemon Yogurt Almonds contain alcohol?

Lemon Yogurt Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Yogurt Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Yogurt Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Yogurt Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Yogurt Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Yogurt Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Yogurt Almonds for free?

Yes! Since Lemon Yogurt Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Yogurt Almonds with water tracking feature?

Nutribit automatically calculates the water content of Lemon Yogurt Almonds and adds it to your daily hydration log. Simply log Lemon Yogurt Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Yogurt Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Yogurt Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Yogurt Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Yogurt Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Yogurt Almonds

How to burn 170 calories?

The amount of exercise required to burn off 19 pieces Lemon Yogurt Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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