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Lemon Flavored Yogurt Dipped Almonds

Favorite Day

170

kcal Energy

30.2%

% from carbs

7%

% from protein

62.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 12 g
18.5%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 130 mg
2.8%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 3 g
6%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 0.6 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Flavored Yogurt Dipped Almonds

Nutrients

What is the calorie content of Lemon Flavored Yogurt Dipped Almonds?

A typical serving 16 pieces of Lemon Flavored Yogurt Dipped Almonds (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Lemon Flavored Yogurt Dipped Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Flavored Yogurt Dipped Almonds have?

The amount of fat in Lemon Flavored Yogurt Dipped Almonds depends on the ingredients and preparation method. On average, one serving 16 pieces (30 grams) of Lemon Flavored Yogurt Dipped Almonds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Flavored Yogurt Dipped Almonds have?

The protein content in Lemon Flavored Yogurt Dipped Almonds depends on the ingredients exists in it. On average, 16 pieces of Lemon Flavored Yogurt Dipped Almonds (about 30 grams) contains approximately 3 grams of protein.

Is Lemon Flavored Yogurt Dipped Almonds a good source of protein?

The protein content in Lemon Flavored Yogurt Dipped Almonds depends on the ingredients exists in it. On average, 16 pieces of Lemon Flavored Yogurt Dipped Almonds (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Lemon Flavored Yogurt Dipped Almonds have?

On average, 16 pieces (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Flavored Yogurt Dipped Almonds contain added sugar?

On average, 16 pieces (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Flavored Yogurt Dipped Almonds?

On average, 16 pieces (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Lemon Flavored Yogurt Dipped Almonds?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Flavored Yogurt Dipped Almonds?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Flavored Yogurt Dipped Almonds suitable for vegans?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Flavored Yogurt Dipped Almonds contain caffeine?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Flavored Yogurt Dipped Almonds contain alcohol?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Flavored Yogurt Dipped Almonds healthier?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Flavored Yogurt Dipped Almonds in Nutribit?

Lemon Flavored Yogurt Dipped Almonds contains approximately 2 grams of fiber in 16 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Flavored Yogurt Dipped Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Flavored Yogurt Dipped Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Flavored Yogurt Dipped Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Flavored Yogurt Dipped Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Flavored Yogurt Dipped Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Flavored Yogurt Dipped Almonds for free?

Yes! Since Lemon Flavored Yogurt Dipped Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Flavored Yogurt Dipped Almonds with water tracking feature?

Nutribit automatically calculates the water content of Lemon Flavored Yogurt Dipped Almonds and adds it to your daily hydration log. Simply log Lemon Flavored Yogurt Dipped Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Flavored Yogurt Dipped Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Flavored Yogurt Dipped Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Flavored Yogurt Dipped Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Flavored Yogurt Dipped Almonds data can be accessed offline in the Nutribit app anytime anywhere!