Mild Creen Chile & Monterey Jack Chicken Sausage

Member's Mark

Total Energy

170

kcal

4.82

% from carbs

40.96

% from protein

54.22

% from fats

In 91 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

85mg

28.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Creen Chile & Monterey Jack Chicken Sausage

A typical serving 1 link of Mild Creen Chile & Monterey Jack Chicken Sausage (91 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Creen Chile & Monterey Jack Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Mild Creen Chile & Monterey Jack Chicken Sausage contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Creen Chile & Monterey Jack Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Mild Creen Chile & Monterey Jack Chicken Sausage (about 91 grams) contains approximately 17 grams of protein.

On average, 1 link (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 91 grams) contains about 2 grams of carbohydrates.

Mild Creen Chile & Monterey Jack Chicken Sausage contains approximately 0.5 grams of fiber in 1 link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 link Mild Creen Chile & Monterey Jack Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.