Chicken Spicy Italian-Style Smoked Sausage

Member's Mark

Total Energy

210

kcal

10.43

% from carbs

34.78

% from protein

54.78

% from fats

In 112 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

100mg

33.3%

Sodium, Na

820mg

35.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

80mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Spicy Italian-Style Smoked Sausage

A typical serving 1 link of Chicken Spicy Italian-Style Smoked Sausage (112 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spicy Italian-Style Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (112 grams) of Chicken Spicy Italian-Style Smoked Sausage contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spicy Italian-Style Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Chicken Spicy Italian-Style Smoked Sausage (about 112 grams) contains approximately 20 grams of protein.

On average, 1 link (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 112 grams) contains about 6 grams of carbohydrates.

Chicken Spicy Italian-Style Smoked Sausage contains approximately 2 grams of fiber in 1 link (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 link Chicken Spicy Italian-Style Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.