Pork Ramen Meal Kit

Member's Mark

Total Energy

390

kcal

37.31

% from carbs

20.73

% from protein

41.97

% from fats

In 227 g

% daily value


Total Fat

18g

27.7%


Saturated

4.5g

22.5%


Cholesterol

55mg

18.3%


Sodium, Na

1780mg

77.4%



Total Carbohydrates

36g

13.1%


Fiber

3g

10.7%


Sugars

9g

18%


Protein

20g

40%






Calcium, Ca

104mg


Iron, Fe

3.6mg


Vitamin A, IU

6000IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Ramen Meal Kit

A typical serving 1 cup frozen of Pork Ramen Meal Kit (227 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Ramen Meal Kit depends on the ingredients and preparation method. On average, one serving 1 cup frozen (227 grams) of Pork Ramen Meal Kit contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Ramen Meal Kit depends on the ingredients exists in it. On average, 1 cup frozen of Pork Ramen Meal Kit (about 227 grams) contains approximately 20 grams of protein.

On average, 1 cup frozen (about 227 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 227 grams) contains about 36 grams of carbohydrates.

Pork Ramen Meal Kit contains approximately 3 grams of fiber in 1 cup frozen (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 cup frozen Pork Ramen Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.