Cookies, Spiced Windmill

Spaans

Total Energy

120

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 28.4 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cookies, Spiced Windmill

A typical serving 4 cookies of Cookies, Spiced Windmill (28.4 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Spiced Windmill depends on the ingredients and preparation method. On average, one serving 4 cookies (28.4 grams) of Cookies, Spiced Windmill contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Spiced Windmill depends on the ingredients exists in it. On average, 4 cookies of Cookies, Spiced Windmill (about 28.4 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 28.4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 28.4 grams) contains about 18 grams of carbohydrates.

Cookies, Spiced Windmill contains approximately 3 grams of fiber in 4 cookies (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spiced Windmill Homestyle Cookies

Spaans

170 kcal

Fudge Cookies

Spaans

120 kcal

Cookies, Cocoa Meringue

Spaans

110 kcal

Cookies, Lemon Burst

Spaans

80 kcal

Fudge Brownie Cookies

Spaans

120 kcal

Meringue Cookies, Cocoa

Spaans

80 kcal

Pumpkin Spice Cookies

Spaans

120 kcal

Vanilla Meringue Cookies

Spaans

100 kcal

Cookies, Fudge n' Chips

Spaans

120 kcal

Cookies, Sugar Free, Oatmeal

Spaans

130 kcal

Chocolate Chip Swirl Cookies

Spaans

120 kcal

Dulce Leche Meringue Cookies

Spaans

110 kcal

Meringue Cookies, Vanilla Bouquet

Spaans

100 kcal

Cookies, Sugar Free, Lemon Chiffon

Spaans

120 kcal

Cookies, Vanilla Meringue, Fat Free

Spaans

110 kcal

Fat/Gluten Free Cookies, Lemon Meringue

Spaans

110 kcal

Sugar Free Cookies, Peanut Butter Chocolate Chip

Spaans

130 kcal

Spiced Cookies

The Old Mill

120 kcal

Lemon Coconut

Spaans

120 kcal

Russian Tea Cake

Spaans

140 kcal

Pumpkin Spiced Cookies

Rustic Bakery

150 kcal

Spiced Cookies, Spekulatius

Aldi

150 kcal

Spiced Molasses Cookies

The Bread Shed

210 kcal

How to burn 120 calories?

The amount of exercise required to burn off 4 cookies Cookies, Spiced Windmill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.