Russian Tea Cake

Spaans

5.33

% from protein

34.67

% from carbs

34.67

% from fat

Russian Tea Cake Nutrients FAQs

Nutrients

What is the calorie content of Russian Tea Cake?

A typical serving 2 cookies (28 grams) of Russian Tea Cake contains approximately 140 calories.

You can check the exact calorie content by logging Russian Tea Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Russian Tea Cake have?

The amount of fat in Russian Tea Cake depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Russian Tea Cake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Russian Tea Cake have?

The protein content in Russian Tea Cake depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Russian Tea Cake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Russian Tea Cake, Download Nutribit app for healthier you!

How much sugar does a Russian Tea Cake have?

On average, 2 cookies (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian Tea Cake.

How Much carbohydrates (carbs) is in Russian Tea Cake?

The amount of carbohydrates (carbs) in Russian Tea Cake depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Russian Tea Cake.

How Much Fiber is in Russian Tea Cake?

Russian Tea Cake contains approximately 0.5 grams of fiber in 2 cookies (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Russian Tea Cake for healthier you!

What vitamins and minerals are in a Russian Tea Cake?

Vitamins in Russian Tea Cake:

  • Vitamin A:Russian Tea Cake has 200 IU of Vitamin A.

Russian Tea Cake contains following minerals:

  • Russian Tea Cake has 26mg of Calcium.
  • Russian Tea Cake has 85mg of Sodium, Na.
  • Russian Tea Cake has 0.72mg of Iron.

General

Does Russian Tea Cake contain caffeine?

Russian Tea Cake does not contain any caffeine.

Does Russian Tea Cake contain alcohol?

Russian Tea Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Russian Tea Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian Tea Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Russian Tea Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Russian Tea Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian Tea Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Russian Tea Cake for free?

Yes! Since Russian Tea Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Russian Tea Cake with water tracking feature?

Nutribit automatically calculates the water content of Russian Tea Cake and adds it to your daily hydration log. Simply log Russian Tea Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Russian Tea Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Russian Tea Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Russian Tea Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Russian Tea Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Russian Tea Cake

How to burn 140 calories?

The amount of exercise required to burn off 2 cookies Russian Tea Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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