Matcha Au Lait
Urban Remedy
12.9
% from protein46.45
% from carbs46.45
% from fatNutrition Facts
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Matcha Au Lait Nutrients FAQs
Nutrients
- Vitamin A:Matcha Au Lait has 700 IU of Vitamin A.
- Vitamin C:Matcha Au Lait has 4.8 mg of Vitamin C.
- Matcha Au Lait has 78mg of Calcium.
- Matcha Au Lait has 90mg of Sodium, Na.
- Matcha Au Lait has 148mg of Potassium, K.
- Matcha Au Lait has 1.8mg of Iron.
What is the calorie content of Matcha Au Lait?
A typical serving 16 oz (454 grams) of Matcha Au Lait contains approximately 150 calories.
You can check the exact calorie content by logging Matcha Au Lait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matcha Au Lait have?
The amount of fat in Matcha Au Lait depends on the ingredients and preparation method. On average, one serving 16 oz (454 grams) of Matcha Au Lait contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matcha Au Lait have?
The protein content in Matcha Au Lait depends on the ingredients exists in it. On average, 16 oz (454 grams) of Matcha Au Lait contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Matcha Au Lait, Download Nutribit app for healthier you!
How much sugar does a Matcha Au Lait have?
On average, 16 oz (454 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha Au Lait.
How Much carbohydrates (carbs) is in Matcha Au Lait?
The amount of carbohydrates (carbs) in Matcha Au Lait depends on its serving size and preparation. On average, 16 oz (454 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matcha Au Lait.
How Much Fiber is in Matcha Au Lait?
Matcha Au Lait contains approximately 3 grams of fiber in 16 oz (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha Au Lait for healthier you!
What vitamins and minerals are in a Matcha Au Lait?
Vitamins in Matcha Au Lait:
Matcha Au Lait contains following minerals:
General
Does Matcha Au Lait contain caffeine?
Matcha Au Lait does not contain any caffeine.
Does Matcha Au Lait contain alcohol?
Matcha Au Lait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matcha Au Lait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha Au Lait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matcha Au Lait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matcha Au Lait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha Au Lait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matcha Au Lait for free?
Yes! Since Matcha Au Lait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matcha Au Lait with water tracking feature?
Nutribit automatically calculates the water content of Matcha Au Lait and adds it to your daily hydration log. Simply log Matcha Au Lait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matcha Au Lait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matcha Au Lait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matcha Au Lait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matcha Au Lait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matcha Au Lait
How to burn 150 calories?
The amount of exercise required to burn off 16 oz Matcha Au Lait
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.