Spicy Lemon Almonds
Urban Remedy
13.75
% from protein15.12
% from carbs15.12
% from fatNutrition Facts
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Spicy Lemon Almonds Nutrients FAQs
Nutrients
- Vitamin A:Spicy Lemon Almonds has 400 IU of Vitamin A.
- Vitamin C:Spicy Lemon Almonds has 2.4 mg of Vitamin C.
- Spicy Lemon Almonds has 195mg of Calcium.
- Spicy Lemon Almonds has 170mg of Sodium, Na.
- Spicy Lemon Almonds has 1.8mg of Iron.
What is the calorie content of Spicy Lemon Almonds?
A typical serving 1.9 oz (53 grams) of Spicy Lemon Almonds contains approximately 280 calories.
You can check the exact calorie content by logging Spicy Lemon Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Lemon Almonds have?
The amount of fat in Spicy Lemon Almonds depends on the ingredients and preparation method. On average, one serving 1.9 oz (53 grams) of Spicy Lemon Almonds contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Lemon Almonds have?
The protein content in Spicy Lemon Almonds depends on the ingredients exists in it. On average, 1.9 oz (53 grams) of Spicy Lemon Almonds contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Lemon Almonds, Download Nutribit app for healthier you!
How much sugar does a Spicy Lemon Almonds have?
On average, 1.9 oz (53 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Lemon Almonds.
How Much carbohydrates (carbs) is in Spicy Lemon Almonds?
The amount of carbohydrates (carbs) in Spicy Lemon Almonds depends on its serving size and preparation. On average, 1.9 oz (53 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Lemon Almonds.
How Much Fiber is in Spicy Lemon Almonds?
Spicy Lemon Almonds contains approximately 6 grams of fiber in 1.9 oz (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Lemon Almonds for healthier you!
What vitamins and minerals are in a Spicy Lemon Almonds?
Vitamins in Spicy Lemon Almonds:
Spicy Lemon Almonds contains following minerals:
General
Does Spicy Lemon Almonds contain caffeine?
Spicy Lemon Almonds does not contain any caffeine.
Does Spicy Lemon Almonds contain alcohol?
Spicy Lemon Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Lemon Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Lemon Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Lemon Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Lemon Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Lemon Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Lemon Almonds for free?
Yes! Since Spicy Lemon Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Lemon Almonds with water tracking feature?
Nutribit automatically calculates the water content of Spicy Lemon Almonds and adds it to your daily hydration log. Simply log Spicy Lemon Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Lemon Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Lemon Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Lemon Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Lemon Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Lemon Almonds
Protein in Spicy Lemon Almonds supports building and repairing tissues.
Builds and repairs tissues in Spicy Lemon Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Lemon Almonds supports immune function.
Supports immune function in Spicy Lemon Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Lemon Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Lemon Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Lemon Almonds provides energy.
Provides energy in Spicy Lemon Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Lemon Almonds supports muscle growth and strength.
Supports muscle growth and strength in Spicy Lemon Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Lemon Almonds helps in weight management.
Helps in weight management in Spicy Lemon Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Lemon Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Lemon Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Lemon Almonds supports bone health.
Supports bone health in Spicy Lemon Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Lemon Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Lemon Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Lemon Almonds regulates blood sugar levels.
Regulates blood sugar levels in Spicy Lemon Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Lemon Almonds supports digestion.
Fiber in Spicy Lemon Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Lemon Almonds supports heart health.
Soluble fiber in Spicy Lemon Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Lemon Almonds aids in weight management.
Fiber-rich foods in Spicy Lemon Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Lemon Almonds regulates blood sugar.
Fiber in Spicy Lemon Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Lemon Almonds promotes gut health.
Fiber in Spicy Lemon Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Lemon Almonds lowers the risk of colon cancer.
A high-fiber diet from Spicy Lemon Almonds is linked to a reduced risk of colon cancer.
Fiber in Spicy Lemon Almonds improves skin health.
Fiber in Spicy Lemon Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Lemon Almonds helps lower blood pressure.
Adequate fiber in Spicy Lemon Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Lemon Almonds boosts immune function.
Fiber in Spicy Lemon Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Lemon Almonds reduces the risk of type 2 diabetes.
Fiber in Spicy Lemon Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spicy Lemon Almonds supports bone health.
Calcium in Spicy Lemon Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Lemon Almonds supports muscle function.
Calcium in Spicy Lemon Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Lemon Almonds supports heart health.
Calcium in Spicy Lemon Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Lemon Almonds supports nerve transmission.
Calcium in Spicy Lemon Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Lemon Almonds supports blood clotting.
Calcium in Spicy Lemon Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Lemon Almonds supports hormonal secretion.
Calcium in Spicy Lemon Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Lemon Almonds supports weight management.
Calcium in Spicy Lemon Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Lemon Almonds supports dental health.
Calcium in Spicy Lemon Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Lemon Almonds supports blood pressure regulation.
Calcium in Spicy Lemon Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 1.9 oz Spicy Lemon Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.