Spicy Lemon Almonds

Urban Remedy

Total Energy

280

kcal

15.12

% from carbs

13.75

% from protein

71.13

% from fats

In 53 g

% daily value

Total Fat

23g

35.4%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Lemon Almonds

A typical serving 1.9 oz of Spicy Lemon Almonds (53 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Lemon Almonds depends on the ingredients and preparation method. On average, one serving 1.9 oz (53 grams) of Spicy Lemon Almonds contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Lemon Almonds depends on the ingredients exists in it. On average, 1.9 oz of Spicy Lemon Almonds (about 53 grams) contains approximately 10 grams of protein.

On average, 1.9 oz (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.9 oz (about 53 grams) contains about 11 grams of carbohydrates.

Spicy Lemon Almonds contains approximately 6 grams of fiber in 1.9 oz (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1.9 oz Spicy Lemon Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.