Fruit & Protein Snack
New Seasons
20.51
% from protein17.95
% from carbs17.95
% from fatNutrition Facts
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Fruit & Protein Snack Nutrients FAQs
Nutrients
- Fruit & Protein Snack has 520mg of Calcium.
- Fruit & Protein Snack has 80mg of Sodium, Na.
- Fruit & Protein Snack has 181mg of Potassium, K.
- Fruit & Protein Snack has 1.8mg of Iron.
What is the calorie content of Fruit & Protein Snack?
A typical serving 1 cup (227 grams) of Fruit & Protein Snack contains approximately 430 calories.
You can check the exact calorie content by logging Fruit & Protein Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Protein Snack have?
The amount of fat in Fruit & Protein Snack depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Fruit & Protein Snack contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Protein Snack have?
The protein content in Fruit & Protein Snack depends on the ingredients exists in it. On average, 1 cup (227 grams) of Fruit & Protein Snack contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Protein Snack, Download Nutribit app for healthier you!
How much sugar does a Fruit & Protein Snack have?
On average, 1 cup (227 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Protein Snack.
How Much carbohydrates (carbs) is in Fruit & Protein Snack?
The amount of carbohydrates (carbs) in Fruit & Protein Snack depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Protein Snack.
How Much Fiber is in Fruit & Protein Snack?
Fruit & Protein Snack contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Protein Snack for healthier you!
What vitamins and minerals are in a Fruit & Protein Snack?
Fruit & Protein Snack contains following minerals:
General
Does Fruit & Protein Snack contain caffeine?
Fruit & Protein Snack does not contain any caffeine.
Does Fruit & Protein Snack contain alcohol?
Fruit & Protein Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Protein Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Protein Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Protein Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Protein Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Protein Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Protein Snack for free?
Yes! Since Fruit & Protein Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Protein Snack with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Protein Snack and adds it to your daily hydration log. Simply log Fruit & Protein Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Protein Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Protein Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Protein Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Protein Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Protein Snack
Protein in Fruit & Protein Snack supports building and repairing tissues.
Builds and repairs tissues in Fruit & Protein Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Protein Snack supports immune function.
Supports immune function in Fruit & Protein Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Protein Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Protein Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Protein Snack provides energy.
Provides energy in Fruit & Protein Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Protein Snack supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Protein Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Protein Snack helps in weight management.
Helps in weight management in Fruit & Protein Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Protein Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Protein Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Protein Snack supports bone health.
Supports bone health in Fruit & Protein Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Protein Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Protein Snack is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Protein Snack regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Protein Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit & Protein Snack supports bone health.
Calcium in Fruit & Protein Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Protein Snack supports muscle function.
Calcium in Fruit & Protein Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Protein Snack supports heart health.
Calcium in Fruit & Protein Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Protein Snack supports nerve transmission.
Calcium in Fruit & Protein Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Protein Snack supports blood clotting.
Calcium in Fruit & Protein Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Protein Snack supports hormonal secretion.
Calcium in Fruit & Protein Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Protein Snack supports weight management.
Calcium in Fruit & Protein Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Protein Snack supports dental health.
Calcium in Fruit & Protein Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Protein Snack supports blood pressure regulation.
Calcium in Fruit & Protein Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 430 calories?
The amount of exercise required to burn off 1 cup Fruit & Protein Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.