Vermont Cheddar Sausage

North Country Smokehouse

17.46

% from protein

3.97

% from carbs

3.97

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
265
% Daily value*

Total Fat 22 g
33.8%

Saturated 3.8 g
18.8%

Cholesterol 60 mg
20%

Sodium, Na 615 mg
26.7%

Potassium, K 125 mg
2.7%

Total Carbohydrates 2.5 g
0.9%

Sugars 1.5 g
3%

Protein 11 g
22%

Vitamin A 550 IU

Vitamin D 600 IU

Vitamin D (D2 + D3) 15 UG

Calcium 12 mg

Iron 1 mg

Sugars, added 0 g

Vermont Cheddar Sausage Nutrients FAQs

Nutrients

What is the calorie content of Vermont Cheddar Sausage?

A typical serving 1 link (85 grams) of Vermont Cheddar Sausage contains approximately 265 calories.

You can check the exact calorie content by logging Vermont Cheddar Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermont Cheddar Sausage have?

The amount of fat in Vermont Cheddar Sausage depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Vermont Cheddar Sausage contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermont Cheddar Sausage have?

The protein content in Vermont Cheddar Sausage depends on the ingredients exists in it. On average, 1 link (85 grams) of Vermont Cheddar Sausage contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vermont Cheddar Sausage, Download Nutribit app for healthier you!

How much sugar does a Vermont Cheddar Sausage have?

On average, 1 link (85 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Cheddar Sausage.

How Much carbohydrates (carbs) is in Vermont Cheddar Sausage?

The amount of carbohydrates (carbs) in Vermont Cheddar Sausage depends on its serving size and preparation. On average, 1 link (85 grams) contains about 2.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermont Cheddar Sausage.

How Much Fiber is in Vermont Cheddar Sausage?

Vermont Cheddar Sausage contains approximately 0 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Cheddar Sausage for healthier you!

What vitamins and minerals are in a Vermont Cheddar Sausage?

Vitamins in Vermont Cheddar Sausage:

  • Vitamin A:Vermont Cheddar Sausage has 550 IU of Vitamin A.
  • Vitamin D:Vermont Cheddar Sausage has 600 IU of Vitamin D.

Vermont Cheddar Sausage contains following minerals:

  • Vermont Cheddar Sausage has 12mg of Calcium.
  • Vermont Cheddar Sausage has 615mg of Sodium, Na.
  • Vermont Cheddar Sausage has 125mg of Potassium, K.
  • Vermont Cheddar Sausage has 1mg of Iron.

General

Does Vermont Cheddar Sausage contain caffeine?

Vermont Cheddar Sausage does not contain any caffeine.

Does Vermont Cheddar Sausage contain alcohol?

Vermont Cheddar Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermont Cheddar Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Cheddar Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermont Cheddar Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermont Cheddar Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Cheddar Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermont Cheddar Sausage for free?

Yes! Since Vermont Cheddar Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermont Cheddar Sausage with water tracking feature?

Nutribit automatically calculates the water content of Vermont Cheddar Sausage and adds it to your daily hydration log. Simply log Vermont Cheddar Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermont Cheddar Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermont Cheddar Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermont Cheddar Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermont Cheddar Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermont Cheddar Sausage

Protein and Vitamin D in Vermont Cheddar Sausage supports bone health.

  • Protein in Vermont Cheddar Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vermont Cheddar Sausage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vermont Cheddar Sausage supports building and repairing tissues.

Builds and repairs tissues in Vermont Cheddar Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vermont Cheddar Sausage supports immune function.

Supports immune function in Vermont Cheddar Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vermont Cheddar Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vermont Cheddar Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vermont Cheddar Sausage provides energy.

Provides energy in Vermont Cheddar Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vermont Cheddar Sausage supports muscle growth and strength.

Supports muscle growth and strength in Vermont Cheddar Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vermont Cheddar Sausage helps in weight management.

Helps in weight management in Vermont Cheddar Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vermont Cheddar Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vermont Cheddar Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vermont Cheddar Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Vermont Cheddar Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Vermont Cheddar Sausage regulates blood sugar levels.

Regulates blood sugar levels in Vermont Cheddar Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vermont Cheddar Sausage boosts the immune system

Vitamin D in Vermont Cheddar Sausage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vermont Cheddar Sausage improves muscle function

Vitamin D in Vermont Cheddar Sausage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vermont Cheddar Sausage promotes cardiovascular health

Vitamin D in Vermont Cheddar Sausage may help regulate blood pressure and support overall heart health.

Vitamin D in Vermont Cheddar Sausage reduces the risk of certain diseases

Adequate levels of Vitamin D in Vermont Cheddar Sausage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vermont Cheddar Sausage supports mental health

Vitamin D in Vermont Cheddar Sausage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vermont Cheddar Sausage aids in weight management

Studies suggest Vitamin D in Vermont Cheddar Sausage may help regulate body weight and reduce fat accumulation.

Vitamin D in Vermont Cheddar Sausage improves insulin sensitivity

Vitamin D in Vermont Cheddar Sausage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vermont Cheddar Sausage supports prenatal health

Vitamin D in Vermont Cheddar Sausage is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Vermont Cheddar Sausage supports fluid balance.

Maintains Fluid Balance in Vermont Cheddar Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vermont Cheddar Sausage supports nerve function.

Supports Nerve Function in Vermont Cheddar Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vermont Cheddar Sausage helps regulate blood pressure.

Regulates Blood Pressure in Vermont Cheddar Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vermont Cheddar Sausage supports muscle function.

Aids Muscle Function in Vermont Cheddar Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vermont Cheddar Sausage aids nutrient absorption.

Improves Nutrient Absorption in Vermont Cheddar Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vermont Cheddar Sausage helps balance pH levels.

Balances pH Levels in Vermont Cheddar Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vermont Cheddar Sausage supports bone health.

Supports Bone Health in Vermont Cheddar Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 265 calories?

The amount of exercise required to burn off 1 link Vermont Cheddar Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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