Original Chourico Portuguese Style Sausage
North Country Smokehouse
17.88
% from protein1.68
% from carbs1.68
% from fatNutrition Facts
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Original Chourico Portuguese Style Sausage Nutrients FAQs
Nutrients
- Vitamin A:Original Chourico Portuguese Style Sausage has 800 IU of Vitamin A.
- Vitamin D:Original Chourico Portuguese Style Sausage has 800 IU of Vitamin D.
- Original Chourico Portuguese Style Sausage has 20mg of Calcium.
- Original Chourico Portuguese Style Sausage has 820mg of Sodium, Na.
- Original Chourico Portuguese Style Sausage has 160mg of Potassium, K.
- Original Chourico Portuguese Style Sausage has 1mg of Iron.
What is the calorie content of Original Chourico Portuguese Style Sausage?
A typical serving 1 link (112 grams) of Original Chourico Portuguese Style Sausage contains approximately 350 calories.
You can check the exact calorie content by logging Original Chourico Portuguese Style Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Chourico Portuguese Style Sausage have?
The amount of fat in Original Chourico Portuguese Style Sausage depends on the ingredients and preparation method. On average, one serving 1 link (112 grams) of Original Chourico Portuguese Style Sausage contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Chourico Portuguese Style Sausage have?
The protein content in Original Chourico Portuguese Style Sausage depends on the ingredients exists in it. On average, 1 link (112 grams) of Original Chourico Portuguese Style Sausage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Original Chourico Portuguese Style Sausage, Download Nutribit app for healthier you!
How much sugar does a Original Chourico Portuguese Style Sausage have?
On average, 1 link (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Chourico Portuguese Style Sausage.
How Much carbohydrates (carbs) is in Original Chourico Portuguese Style Sausage?
The amount of carbohydrates (carbs) in Original Chourico Portuguese Style Sausage depends on its serving size and preparation. On average, 1 link (112 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Chourico Portuguese Style Sausage.
How Much Fiber is in Original Chourico Portuguese Style Sausage?
Original Chourico Portuguese Style Sausage contains approximately 0 grams of fiber in 1 link (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Chourico Portuguese Style Sausage for healthier you!
What vitamins and minerals are in a Original Chourico Portuguese Style Sausage?
Vitamins in Original Chourico Portuguese Style Sausage:
Original Chourico Portuguese Style Sausage contains following minerals:
General
Does Original Chourico Portuguese Style Sausage contain caffeine?
Original Chourico Portuguese Style Sausage does not contain any caffeine.
Does Original Chourico Portuguese Style Sausage contain alcohol?
Original Chourico Portuguese Style Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Chourico Portuguese Style Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Chourico Portuguese Style Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Chourico Portuguese Style Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Chourico Portuguese Style Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Chourico Portuguese Style Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Chourico Portuguese Style Sausage for free?
Yes! Since Original Chourico Portuguese Style Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Chourico Portuguese Style Sausage with water tracking feature?
Nutribit automatically calculates the water content of Original Chourico Portuguese Style Sausage and adds it to your daily hydration log. Simply log Original Chourico Portuguese Style Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Chourico Portuguese Style Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Chourico Portuguese Style Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Chourico Portuguese Style Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Chourico Portuguese Style Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Chourico Portuguese Style Sausage
Protein, Vitamin A and Vitamin D in Original Chourico Portuguese Style Sausage supports bone health.
Protein in Original Chourico Portuguese Style Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Original Chourico Portuguese Style Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Original Chourico Portuguese Style Sausage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Original Chourico Portuguese Style Sausage supports building and repairing tissues.
Builds and repairs tissues in Original Chourico Portuguese Style Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Chourico Portuguese Style Sausage supports immune function.
Supports immune function in Original Chourico Portuguese Style Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Chourico Portuguese Style Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Chourico Portuguese Style Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Chourico Portuguese Style Sausage provides energy.
Provides energy in Original Chourico Portuguese Style Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Chourico Portuguese Style Sausage supports muscle growth and strength.
Supports muscle growth and strength in Original Chourico Portuguese Style Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Chourico Portuguese Style Sausage helps in weight management.
Helps in weight management in Original Chourico Portuguese Style Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Chourico Portuguese Style Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Chourico Portuguese Style Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Chourico Portuguese Style Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Original Chourico Portuguese Style Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Original Chourico Portuguese Style Sausage regulates blood sugar levels.
Regulates blood sugar levels in Original Chourico Portuguese Style Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Original Chourico Portuguese Style Sausage supports eye health.
Vitamin A in Original Chourico Portuguese Style Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Chourico Portuguese Style Sausage boosts immune function.
Vitamin A in Original Chourico Portuguese Style Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Chourico Portuguese Style Sausage promotes healthy skin.
Vitamin A in Original Chourico Portuguese Style Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Chourico Portuguese Style Sausage enhances reproductive health.
Vitamin A in Original Chourico Portuguese Style Sausage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Chourico Portuguese Style Sausage reduces the risk of certain cancers.
Vitamin A in Original Chourico Portuguese Style Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Chourico Portuguese Style Sausage promotes healthy development during pregnancy.
Vitamin A in Original Chourico Portuguese Style Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Chourico Portuguese Style Sausage maintains healthy mucous membranes.
Vitamin A in Original Chourico Portuguese Style Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Chourico Portuguese Style Sausage improves wound healing.
Vitamin A in Original Chourico Portuguese Style Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Chourico Portuguese Style Sausage may reduce the risk of macular degeneration.
Vitamin A in Original Chourico Portuguese Style Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Original Chourico Portuguese Style Sausage boosts the immune system
Vitamin D in Original Chourico Portuguese Style Sausage enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Original Chourico Portuguese Style Sausage improves muscle function
Vitamin D in Original Chourico Portuguese Style Sausage is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Original Chourico Portuguese Style Sausage promotes cardiovascular health
Vitamin D in Original Chourico Portuguese Style Sausage may help regulate blood pressure and support overall heart health.
Vitamin D in Original Chourico Portuguese Style Sausage reduces the risk of certain diseases
Adequate levels of Vitamin D in Original Chourico Portuguese Style Sausage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Original Chourico Portuguese Style Sausage supports mental health
Vitamin D in Original Chourico Portuguese Style Sausage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Original Chourico Portuguese Style Sausage aids in weight management
Studies suggest Vitamin D in Original Chourico Portuguese Style Sausage may help regulate body weight and reduce fat accumulation.
Vitamin D in Original Chourico Portuguese Style Sausage improves insulin sensitivity
Vitamin D in Original Chourico Portuguese Style Sausage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Original Chourico Portuguese Style Sausage supports prenatal health
Vitamin D in Original Chourico Portuguese Style Sausage is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Original Chourico Portuguese Style Sausage supports fluid balance.
Maintains Fluid Balance in Original Chourico Portuguese Style Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Chourico Portuguese Style Sausage supports nerve function.
Supports Nerve Function in Original Chourico Portuguese Style Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Chourico Portuguese Style Sausage helps regulate blood pressure.
Regulates Blood Pressure in Original Chourico Portuguese Style Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Chourico Portuguese Style Sausage supports muscle function.
Aids Muscle Function in Original Chourico Portuguese Style Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Chourico Portuguese Style Sausage aids nutrient absorption.
Improves Nutrient Absorption in Original Chourico Portuguese Style Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Chourico Portuguese Style Sausage helps balance pH levels.
Balances pH Levels in Original Chourico Portuguese Style Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Chourico Portuguese Style Sausage supports bone health.
Supports Bone Health in Original Chourico Portuguese Style Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 link Original Chourico Portuguese Style Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.