Original Chourico Portuguese Style Sausage

North Country Smokehouse

Total Energy

350

kcal

1.68

% from carbs

17.88

% from protein

80.45

% from fats

In 112 g

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Cholesterol

80mg

26.7%

Sodium, Na

820mg

35.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

1.5g

0.5%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin A, IU

800IU

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Chourico Portuguese Style Sausage

A typical serving 1 link of Original Chourico Portuguese Style Sausage (112 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Chourico Portuguese Style Sausage depends on the ingredients and preparation method. On average, one serving 1 link (112 grams) of Original Chourico Portuguese Style Sausage contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Chourico Portuguese Style Sausage depends on the ingredients exists in it. On average, 1 link of Original Chourico Portuguese Style Sausage (about 112 grams) contains approximately 16 grams of protein.

On average, 1 link (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 112 grams) contains about 1.5 grams of carbohydrates.

Original Chourico Portuguese Style Sausage contains approximately 0 grams of fiber in 1 link (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 link Original Chourico Portuguese Style Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.