Apple Crisp High Quality Protein Bar

Level-1

Total Energy

270

kcal

29.41

% from carbs

30.88

% from protein

39.71

% from fats

In 63 g

% daily value


Total Fat

12g

18.5%


Saturated

9g

45%


Polyunsaturated

0.5g


Monounsaturated

2.5g


Cholesterol

15mg

5%


Sodium, Na

170mg

7.4%


Potassium, K

91mg

1.9%


Total Carbohydrates

20g

7.3%


Sugars

2g

4%


Protein

21g

42%






Calcium, Ca

82mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Crisp High Quality Protein Bar

A typical serving 1 bar of Apple Crisp High Quality Protein Bar (63 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Crisp High Quality Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Apple Crisp High Quality Protein Bar contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Crisp High Quality Protein Bar depends on the ingredients exists in it. On average, 1 bar of Apple Crisp High Quality Protein Bar (about 63 grams) contains approximately 21 grams of protein.

On average, 1 bar (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 20 grams of carbohydrates.

Apple Crisp High Quality Protein Bar contains approximately 0 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 bar Apple Crisp High Quality Protein Bar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.